OnPoint Nutrition
Nutritionist OnPoint Nutrition, 744 South St #132, Philadelphia, PA 19147, United States:
213 reviews
of visitors, the most complete information about the address, business hours, location on the map, photos, phone number, website and other contacts.
Address: 744 South St #132, Philadelphia, PA 19147, United States
Website: onpoint-nutrition.com
Phone number: +1 215-867-9424
GPS coordinates
Latitude: 39.9423010Longitude: -75.1553083
Location on the map
Get directions
reviews
Wally Hall
I’ve worked with Ivy for about 6 weeks. When I started, I was eating way too much, felt constantly bloated, wasn’t sleeping great, and just couldn’t get out of the cycle of overeating. I signed up to lose weight, which I have, but I feel so much better too! I’m less bloated, sleeping great, my skin is clearer, and my moods are more consistent. Ivy has been available for all my questions and she has helped me figure out how to eat well and feel satisfied. I love the accountability I have with her. The app makes it very helpful to stay on track, too. I know Ivy will help me crush all my weight and fitness goals.
2 weeks ago
Veronica Luevano
Cathy was an awesome nutritionist/dietitian.
I lost almost 30 pounds and I was able to develop lifelong skills with overall healthier habits. While success in the program is a two-way street, Cathy was always available for questions and found ways to get my motivation going when I was struggling. I challenged her with my requirements and she was able to keep coming up with solutions to guide me through my obstacles.
The program OnPoint offered was exactly what I wanted it to be. It allowed me flexibility in my schedule and my budget, and it held me accountable for my body and drove results. There were different options in how often I met with my nutritionist and I was always able to cancel or reschedule.
I am recommending Cathy and OnPoint to anyone I know that is looking to get an expert’s help in losing weight.
1 month ago
Steve Durant
I started working with Kate a few weeks ago. Finishing up my PhD left me with really disordered eating habits. We set up a plan and I am starting to feel more balanced and also have lost about 5 pounds in the mean time. My schedule is insane with research and teaching commitments but Kate and the OnPoint team have been amazing! Highly recommend!
1 month ago
Michelle Miche
They tailor it to you! I did almost a year of Intuitive Eating before trying OnPoint. I struggled for years with binge-eating, and I understand that what caused that to begin with was restriction and harmful dieting behaviors. However, with IE I felt even more out of control, even going through it with a professional, and it got to the point where I was binge-eating 3 or more times a week (eating until I felt sick, entire sheet pans of dessert, other people's food, in hiding, etc...). I needed help with IE principles (I can't count calories or weigh myself often, etc...), but also needed more structure (I needed to set a goal to not binge-eat rather than give myself complete unconditional permission). It was SO complicated. And I felt like there was no middle ground anywhere! All of this is a long way of saying that what OnPoint does is take YOUR goals, whatever they are, and help you walk through them - not give you someone else's system. And I specifically want to thank my coach, Brittany Linn for her patience and expertise in talking through all of this with me and always being there when I had a question. It's like therapy, but for food! I haven't binge-ate in almost two months, and OnPoint has literally changed my life <3
6 days ago
copsman
So glad to have found OnPoint - I’ve been working with Zoe for about two months now and she’s helped me rethink how I eat to fuel workouts, take care of my physical health, and feel better overall! While weight loss was my main goal, and she’s helped immensely with that, Zoe has also helped me improve my relationship with food to be a more positive one. Also, as the price for sessions is affordable and the services are tailored to your needs, so far it’s been a much better decision than weight watchers or other points-based tracking programs that I’ve tried previously. Highly recommend!
2 months ago
Joy Polk
Kate is the most amazing nutritionist and sounding board. She is willing to change the plan on a dime and does whatever is best for the person she is working with. Can’t recommend highly enough!!
1 week ago
Edwin Negron
Been working with Cathy for a few months and she has helped me navigate a very hectic work and life schedule while staying healthy. Would recommend anyone looking to get a jump start on feeling healthier to give her a call!
4 weeks ago
Gautam Nallendran
On Point Nutrition was an excellent source for nutritional guidance to improve my altered health status with the teaching of proper food targets, while aiding through weight loss and improved health. Cathy Esibill is very knowledgeable, compassionate, and supportive to promote successful outcomes! EVERYONE needs to have this wonderful gift of knowledge to promote healthy living that begins with good nutrition, it is that essential! THANK YOU, THANK YOU, THANK YOU !!!
2 months ago
Liam Hill
I have been working with Erin at OnPoint for a little less than a year now, and I can't say enough good things about her or this program! I have spent most of my life on and off diet programs like Weight Watchers, keto etc. Those never worked for me and I never knew why. Through working with Erin, I have come to realize how disordered my relationship with food is and that I need to work through that before I can begin to lose weight. I have always labeled food as 'good' and 'bad' and I have always had an all or nothing mentality when it comes to dieting and weight loss. I seriously can't thank Erin enough for all that she has taught me and continues to teach me. Every time that we meet, its like another light bulb goes off in my head, and I know that slowly but surely I am repairing my relationship with food. Erin is incredibly kind, patient, understanding and supportive. I never feel judged or feel like a burden. I can message her anytime on the app and know she will get back to me with helpful advice or encouragement. I also love the virtual workshop classes they have almost weekly.. they are so helpful and give great ideas!! I highly recommend OnPoint and especially working with Erin :)
4 months ago
souransh singh
At the beginning of this year, I decided it was time to put my health and diet front and center. I've tried shakes, Noom, Weight Watchers and many other programs before, with some success I will admit. But in this case, I felt it was time to hire a human, a person that can speak with me and help me in this journey. In a new, unplanned virtual world, I found OnPoint and got started. I have been very happy with Leslee (my nutritionist) and I like to call her a "food therapist". We talk about triggers, events in my life that may trigger bad habits and of course, what to eat and why. I use the app on my phone daily and it provides many great resources .In the first 10 weeks of my program I'm down 15 pounds and have another 15 to go to hit my first goal. I can't say enough about their program, management and overall process.
3 weeks ago
Mozaee Smith
Had a great experience with Shannon as my guide. I was going through some turbulent times at the time I signed on with OnPoint. Regardless of how crazy life got Shannon was always encouraging and adapt to what was happening that week. She helped me set realistic goals and really worked with me to get the most out of the program. Highly recommend them for making formative long term lifestyle changes!
6 months ago
Daria Gurina
My OnPoint nutritionist customized a dietary plan for my allergies and food sensitivities, plus weight loss goals, and helped me stick to the plan with weekly calls. By using the app to log my foods and to find new recipes, I was able to lose 15 pounds in 2 months in a sustainable and healthy way that does not make carbs the enemy.
4 weeks ago
Christian Mendoza
My experience with OnPoint Nutrition has been amazing! I’ve tried to eat healthier in the past but have always been so confused by all the conflicting messages from many of the fad diets out there. Kristin Shapiro has been amazing since day one. She provides great tailored advice that has helped me make healthier decisions everyday. Money well spent!
7 months ago
Imran Virk
Am I ever glad that I found OnPoint. Since I started working with Erin 6 months ago, I've lost 30 pounds to achieve my target weight, my clothes fit better, and I have more energy throughout the day. In short, I feel significantly healthier than I have in years! Erin has been with me every step of the way, either through our regular check-ins (over Zoom) or through the messaging app. I can't recommend OnPoint -- and especially Erin -- enough; the progress we've made has been incredible and I'm excited to continue into 2021!
5 months ago
Anna Hall
OnPoint has helped me develop a healthy relationship with food and love my body. I have been working with Shannon Gray and she is amazing! Starting this program, I just wanted to find a way to get energy from food that wasn’t caffeine and to just have a healthy relationship with food. I was able to quit coffee after a month (I have had at least 2 cups everyday for 10 years). I have now become a great cook and am loving my body/self so much more. I have lost weight through this process but more importantly I feel really good! I have energy, I feel full without feeling sick, and I am able to not feel guilty since I understand what I am putting into my body. I have had gut issues, migraine last, and caffeine issues my whole life. I am on week 12ish of this program has helped SO much of my pain to go away or significantly lessen!
I am a teacher so I have a crazy schedule and Shannon is always able to work with me! I highly recommend this program. You learn how to cook, feel good about what you are eating, and create real change in your life. I have gotten many comments from friends and family about how great I look and that is the cherry on top of all of this! I can’t wait to keep working with Shannon!
9 months ago
Noe Vences
Highly recommended. Pragmatic, flexible, effective, and science-based. Leslee is a joy to work with.
3 weeks ago
Betty Miles
I've been working with Kristin from OnPoint for almost 10 weeks now and she has helped me so much! Very good at her job. She's helped me plan out my meals, diversify my diet a little bit more,and teaching me and helping me understand the proper amount of nutritional values needed in normal day for me. Cannot say enough good things about her or the recipes that they share on their portal. 10/10 would recommend to anyone looking to work on themselves with the help of great people!
11 months ago
Sherri Bethea
My experience with Brittany L. has been amazing. I have learned how to continue and re-wire my thinking to have a more healthy relationship with food. Brittany and I have been working together for close to 6 months and not only have I lost weight-but I’ve gained new skills that will carry me beyond our time together. I love the easy to follow and track method of eating and I love that the plan is real world and not restrictive. I would recommend OnPoint to anyone looking to improve their relationship with food or just to learn what foods and thoughts best nourish your body.
6 months ago
Sarah Martino
As a whole, I have been very impressed with OnPoint Nutrition. From the very first interview to the process of assigning a dietician, they are thoughtful and take the time to understand your needs. Working with Morgan has been a VERY rewarding experience. I think of her as my health coach. She is inspiring and I appreciate her approach to healthy eating. Working with Morgan is a long term game plan for me. I don’t think of their program as a diet but a way of life. I have never felt better and Morgan makes it so easy! I highly recommend this program an Morgan! :)
5 months ago
yif Fish
Kate S. and the entire OnPoint team are Wonderful! My experiences have been professional, a supportive environment, and an incredibly humorous but supportive team of folks at OnPoint. If you need success, I lost 10 pounds in a week an a half, use these people. You will be happy that you did!
C.K.H.
4 months ago
Stopbeingnoisy getyourownlife
First time customer, well worth the chance. Great service! Great coach! Never knew how a nutritionist could help me, now I understand their value...
5 months ago
Nekeshu Dennis
Working with Kristen at OnPoint Nutrition has been an incredibly rewarding experience. Kristen’s expertise and dedication to my nutritional success and goals has enabled me to foster a healthy relationship with food. With Kristen’s help, I was able to make meaningful and incremental changes to my diet; forming sustainable eating habits that I was able to incorporate into my day-to-day life. In just a couple of weeks, I noticed changes in my energy level throughout the day and I was sleeping better throughout the night. With Kristen's help, I've hit a number of nutritional and health goals that eluded me when I have tried on my own. Overall, I couldn’t be happier with my experience with OnPoint Nutrition.
6 months ago
Jerome Haines
I started Onpoint in November and it has been amazing. I work with Kate and she is super helpful and very easy to talk with about things. I highly recommend her! The diet is very easy to follow and a lifestyle change that you can still allows you to enjoy things. I highly recommend joining!
6 months ago
Dawn Kitchekeg
Brittany is such a huge support for my life. The On Point way of eating has changed my life for the better. Now I know that diets do more harm than good and that food is not the enemy. Brittany has extensive knowledge of intuitive eating and she helped me to make friends with food. The support isn't just related to food either, she has helped me build confidence and body kindness which has allowed me to change career and improve my mental health. I will be forever grateful!
6 months ago
Aj Clark
I did a program with nutritionist Kate Sottosanti. I can't sing Kate's praises enough. I've struggled with eating since I was an adolescent. I've tried numerous diets but always took one step forward and two steps back. I was completely at a loss.
My fiancee recommended Kate to me after working with her. This program is not a "diet" by any stretch of the imagination. My program allowed for me to eat CONSTANTLY. I was never hungry. I never felt deprived. Kate gave me the tools to be able to conquer my eating issues. She gave me a structured way of looking at daily food intake to be able account for the things that I liked. If I knew I was going to eat something like Pizza or Wings, I could structure my day to allow for it. This is not calorie counting. This is not deprivation. This is a structured approached to eating that gives you all the tools you need to lose weight. I have not lost weight this consistently in my entire life and I never stopped eating the things I like to eat.
I preach the book of OnPoint Nutrition and the Gospel of Kate Sottosanti. Do it! You won't regret it!
2 months ago
David Stevens
I am so impressed with my experience so far with OnPoint and would love to recommend their services to anyone looking for nutritional support! From my initial consultation to my followup meetings with my provider, Leslee, I am so ecstatic to be part of a program that is knowledgable, fact-based, well rounded, and professional. I have been working with Leslee for a month and have made great progress compared to when I was trying lose weight all by myself. My eating habits have changed for the better, I feel more energized, and I appreciate her helping me ease into this healthy lifestyle, judgement free. We not only discuss my dietary goals, but talk about life as a whole and how that impacts the progress I am making. The website and app are easy to use and allow users to directly contact their provider outside of the scheduled zoom meetings as well as log their meals. I have also found great recipes, tips, and webinars on their website. If you have specific goals, are looking for support, accountability, or to learn something new about nutrition, definitely schedule a consultation to learn more about the different programs offered. I am so glad I did and have gotten so much more out of this than I would have ever thought!
1 month ago
Javier B
Amazing staff and easy to use app for phone as well as access to your personal nutritionist via app to ask questions at any time. Learning to eat right made as easy as possible thanks to onpoint I already understand food groups and have a better relationship with eating habits
3 months ago
Bruce Tormanen
OnPoint Nutrition has been great resource to keep me drop my quarantine weight gain, and help me develop habits to eat a well rounded and sustainable diet. I have been working with Kate who is great at listening and helping with accountability. Definitely recommend!
7 months ago
Stephen H
Working with OnPoint had been everything I hoped and more - kind, knowledgeable, affordable and effective. And it being online makes things super convenient!
2 months ago
John Lu
Shannon has been an incredible support and guide during my journey. I look forward to our chats, they are focused but easy going and really help me to identify what I want to achieve. The goals are all enjoyable, manageable and sustainable. Shannon answers questions clearly and is always able to give sound advice or provide recipes and ideas that you find yourself wanting to use. Any changes have been made in my own time and by own motivation- nothing has been ‘taken’ from me. What I eat has become a lifestyle that will continue to be built on - I am no longer searching for a diet or plan. I am eating to feel good and improve my health and wellbeing. I cannot recommend Shannon and Onpoint highly enough.
5 months ago
Alice Camp
Not only is there amazing support, but there is informative, measurable success that I’ve seen. I would highly recommend OnPoint for anyone that is seeking support, life-long changes, and information to last a lifetime. My nutritionist is Kristin, and she has been nothing short of wonderful!
5 months ago
Nick Stathakis
I have had a great experience with OnPoint and working with Erin. It has been a very educational experience and I love that everything is virtual on zoom. Their website has a lot of great resources and Erin always has different recipes to try. Definitely recommend OPN & working with Erin!
5 months ago
John Krueger
My experience with Onpoint Nutrition has been great! During the consult they really listened to me and gave me a perfect match in counselors to what I was looking for - Kristin Shapiro is such a great match for me, she pushes me without being hard on me and is also understanding of my goals. I would recommend this service to anyone looking to be healthier with their food choices.
6 months ago
Thomas Meola
When I signed up for a nutrition program focusing on weight loss, I expected suffering. My expectations could not have been further from my experience with On Point. The counseling focused on my eating preferences and particular needs arising from my diabetes and being 70 years old. I have learned so much about food, nutrition and planning that I have developed care, enthusiasm and intelligence in my food selection and preparation. As the new habits became more routine, I noticed how cravings were gone and my energy became more even during the day. In the middle of the training I received a cancer diagnosis. My counselor, Shannon, was knowledgeable about which changes might best serve me in this situation. I feel that I been given useful tools for the various issues I am confronting, I am so delighted to have On Point in my corner.
7 months ago
Ariana Kithes
OnPoint Nutrition and my nutritionist Erin have helped me develop a healthy relationship with food. I have learned overtime that diets are not my friend and the only way I can get to my goals is to feel confident in my food choices and eat to fuel my body and not simply because I “have to.” I definitely recommend this program to anybody who’s goal is to either lose weight or simply learn how to develop healthy relationships with food and not be shamed of eating feel good foods once in a while.
5 months ago
Jeff Klott
I had a great experience with OnPoint Nutrition. Shannon was a great coach and helped me in prioritizing lifestyle changes through an otherwise turbulent time. I learned a lot from Shannon not just about food and was able to incorporate healthy eating habbits for me and my family. This is a tough year but I'm lucky to have gone through it with On Point.
5 months ago
Tricia Maslowski
I have been an OnPoint Nutrition client since February of 2020. Specifically Kaitlyn Willwerth has been my nutritionist since day 1 and I would say my experience with her and the entire setup offered by OPN has been nothing short of amazing.
I changed to a vegan diet early this year, I entered a fairly heavy workout regimen and, like all of us, saw my life changed drastically by the virus. On top of all these changes I am based in Singapore which creates an additional complexity to work with a US based professional.
From the beginning Kaitlyn worked with me to understand my circumstances and goals and set a diet plan that would help me manage those. Throughout the process she was always available for me to check things with her and to make adjustments as necessary to stay on track. The results have been great and I always look forward to our discussions around how to maintain good habits developed, drop any bad habits or just find new ways to keep variety in the diet whilst staying on track with the macros.
Structure-wise I really like the Nudge app, it is simple and helps me keep track of my days really well. The regular phone check ins work great as well, and my every second week frequency for these is just fine. Initially I was a bit confused my some of the supporting materials provided around how to map different foods and portion sizes into the macros in the plan. But it did not take long to master the conversions and Kaitlyn has also always been available to provide guidance when I needed such.
In summary, my life in 2020 has taken significant turns, some planned, some unplanned. OnPoint has been there to be my partner and supporter through these changes and I feel I would not have been able to make the most of these changes without their help. Huge thank you to Kaitlyn and the entire team for their amazing work and support!
11 months ago
Nicole Conaway
I have been working with OnPoint Nutrition for about 10 weeks. I have learned more about nutrition and my relationship with food than I ever have in any program I have participated in. Kristin the registered dietician I work with has an incredible amount of knowledge, has a positive attitude, and is incredibly supportive. OnPoint keeps it simple, while explaining to you how to get the proper nutrition. I highly recommend this program for anyone who wants to get more information about how to nourish your body with a well balanced, non-restrictive approach.
6 months ago
Luisito Carrizal
I love my dietitian. She is very real world and down to earth. She knows I am not perfect. So when I have a bad day all she does is ask questions to find out why that day was bad. But they are not personal questions. We try to find the triggers then figure out how to respond differently next time. It all positive reinforcement. And it’s working! I have lost 13.6 pounds. I don’t know exactly when I started but it has not been very long. I have lost my chocolate cravings and I love eating the fresh non processed foods. If you are short on time there are great fast recipes in the app. If you are looking for a program that will keep the weight off forever, this is the one!
2 months ago
song rao
Great staff and useful tips to help you achieve your goals!! They work 1 on 1 with you and you have access to your coach 24/7! Really helps you hold yourself accountable!
6 months ago
Bryan Peterson
I've been working with Brittany for almost 6 months now and it's been a game changer! I plan to continue indefinitely. She really helps with the emotional/psychological side of food choices and is so easy to work with.
6 months ago
Lisa Downing
Erin has been fantastic to work with, she was attentive during our consultation and was working beyond just the regular hours. I’ve enjoyed my experience. If someone is willing to put in the work and listen to Erins suggestions - the results will come!
3 months ago
Kelly
I have been working with Zoe since April 2020, and she has been giving me great support and accountability. I was close to take meds due to my poor diet, but she re-directed me (and giving me good ideas for meals), resulting in good blood test results in my last Dr.'s appointment. I am very happy with what we accomplished together!
1 month ago
Bradley Kuester
I just finished up my program with Zoe. It was a great experience for me. I am a young guy in my early 20s, but I have always had problems adding structure to my diet and noticed through blood tests that my blood sugar was a bit high. After a few weeks working with Zoe, we found helpful techniques that worked for me, helped me lose some weight, and improved my mood and energy levels! I couldn’t recommend these guys more! It’s pretty low commitment because your plan renews every few weeks, so you can always change it. Give it a shot and you won’t be disappointed!
11 months ago
Emily Holthus
I have worked with Kaitlyn and have been seeing great results as well as learning a lot to continue to make healthy choices. Kaitlyn creates a program that is sustainable and adaptive. It gives you a lot of choices and is not restrictive. She is very responsive and a good communicator , always willing to assist when things are hard or anything else. I highly recommend working with her.
1 month ago
Latecia Blackman
I have been working with Kaitlyn for the last 6 weeks and I have lost 7 pounds. I really like concept behind this company where you get to eat real food and you're taught how to make the right food choices for yourself rather than being sent some frozen food or bars or smoothies. This is the first time I have been eating a lot more and still managing to loose weight.
I have learned so much about what works for my body as well as how to make good choices when going on vacation as well eating out. I also like the pace of the program of loosing about 1 pound a week which is slow but definitely sustainable. Also, with my busy schedule, exercising is not always possible and I like how this program is designed without having to follow a rigorous exercise routine.
My energy has been up since starting this program. I also like not having to count calories and be worried about how to plan meals with limited calories. Also, I like how the food is portioned and categorized into starches, protein, fats, fruits, veggies and dairy and I know what foods I have to target in order to get the right portions for the day.
Working with Kaitlyn has been really amazing. She is super motivating and I like interacting with her on a weekly basis. She is super helpful in suggesting ideas for meal prep as well as other food concerns.
I would definitely recommend on point nutrition to anyone who wants to loose weight but does not know where to start and wants something that is easy to maintain and enjoy the weight loss process.
2 months ago
Worldwide Tv
Excellent programme. I've been on it for a year and a half and I lost 13 kgs. I hardly ever gain any of it back and I gain back a couple while on vacation, I know just how to bring it back down. Brittany has been great. She is patient, knowledgeable and creative with solutions to roadblocks. Highly recommend onpoint.
6 months ago
Frank L
I have been working with Kristin since aug. my goal was to eat more balanced and eat more veggies, Kristin has been encouraging and she is so knowledgeable. I highly recommend OnPoint nutrition, and I think some insurance would reinburse the cost like mine!
6 months ago
Charlie P
I have been working with Ivy and have been very pleased with my progress to reach a healthy body weight and eat the right combination of foods that fuel my body. Ivy has been very supportive and eager to help in anyway she can. Easy to follow meal plans and recipes that added a lot of variety to my meals! I’ve lost 25 pounds!!
9 months ago
Johanna Trotter
I’ve been using Onpoint for about three years! I came in not knowing how to eat a balanced meal so that I’m full and don’t rely on heavy snacking. They also focused on macros for me as opposed to calories. Ivy was able to help me by going through the food guide and breaking every meal down into categories. We had weekly calls in the beginning and eventually was able to only do it monthly so she can check in and see how I was doing. I liked how they were virtual so I could access them from any location on the phone and through messages. I would definitely recommend them to others looking to eat balanced or lose weight.
10 months ago
