JM Nutrition
Nutritionist JM Nutrition, 600 Sherbourne St #404, Toronto, ON M4X 1W4, Canada:
112 reviews
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Address: 600 Sherbourne St #404, Toronto, ON M4X 1W4, Canada
Website: julienutrition.com
Phone number: +1 416-451-3573
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Latitude: 43.6716835Longitude: -79.3768638
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reviews
Alex Griffith
When I emailed Julie to start the process, she replied so quickly and scheduled a call right away. On our first call, she asked the right questions and was a great listener. Not only did she understand my needs, but she answered questions I didn't even know I had! I was set up with Vanessa for my session, and was absolutely blown away by her knowledge, kindness, and ability to explain things in simple ways. I learned a lot and left the meeting understanding the "why" behind the strategy. The meal plan and resources provided after the session are fantastic, and I am SO encouraged to begin this new journey! Thank you ladies so so much for your kindness, professionalism, and support! A+!
1 month ago
Scotty Adams
I am very much enjoying working with JM Nutrition. From the initial consult onwards, Terence is wonderful to work with. He is very knowledgeable and was able to adapt his delivery based upon my prior knowledge, which I really appreciated. It was the best 1.5 hours I have spent on my health in a very, very long time. The meal plan was detailed and very easy to follow. I highly recommend working with them! Your body will thank you.
3 months ago
James Seymour
I've been working with Julie & Lyndsay from JM nutrition for almost a year and have seen major improvements in my weight loss, health and lifestyle.
I had the initial consultation with Julie, and right away I could see that she's very supportive & helpful. She doesn't try to give you a fixed diet plan but understands what you need and want. She also makes sure that she teaches you the right way to think about nutrition rather than just counting or limiting calories.
All the rest of my sessions have been with Lyndsay. She is a ROCKSTAR!! I am very happy with the guidance and support I have been getting from her since last year. She is very warm, friendly, patient, knowledgeable, always gives great suggestions and tweaks on what eating habits to change or improve on. Specifically, since I'm Indian and do a lot of Indian food, Lyndsay was able to equip me with tips and tricks on what serving sizes to have, what food swaps to make, snacking habits etc to make sure that I could see huge improvements. This is huge since it was very customized and I never had to stop eating any food group or my favourite foods. The best part about Lyndsay is that she always explains the why behind her suggestions which helps me truly learn nutrition and makes it easier to build habits and see results.
Lyndsay is always there for you with her knowledge and guidance to make sure that you have everything you need. I highly highly recommend Lyndsay & Julie to anyone who's tired of random dieting and needs help to make a lifestyle change and see results!
3 months ago
Susan Michaels
I did a lot of research when looking for someone to help me on my journey. I had various communication with Julie prior to signing up for the 8 session plan. I have been lucky enough to work with Lyndsay on my journey. I felt very comfortable from the first session. The meal plan and follow up sessions have been great. Thank you both Lyndsay and Julie for your help and support during this journey and transformation.
3 months ago
sara nice
Once I decided to seek the professional advice of a registered dietician/nutritional therapist I spoke with several qualified individuals. The one who stood out the most and immediately felt a connection with was Vanessa Phillips at JM nutrition. Her delivery, personable nature and meal plan were all easy going and easy to follow. I personally have changed the way I look at food consumption and how important it is to achieve my specific goals. Julie Mancuso, the owner has been a pleasure to deal with and highly appreciate her honesty and professionalism. Great experience from start to finish.
1 month ago
Denis Martel
It was my pleasure working with Julie, Vanessa, and Nataly. They are very professional, supportive, knowledgeable, and great listener.
Julie, the owner is very honest and nice and does her best to support her clients needs.
Vanessa was my main nutrition and dietitian. She is deeply knowledgeable and nice. When you act on her nutrition and dietitian advise, you get result fast. You can learn a lot from her.
I have also worked with Nataly two sessions before Vanessa came back from trip. She is also deeply knowledgeable and nice.
I enjoyed working with all of them. I highly recommend them.
3 weeks ago
Rob Korlewitz
I had my sit down session with Nathalie to discuss my eating habits and areas that I needed to tweak to achieve my goal. I really enjoyed my session with Nathalie. She listens well and I LOVE that she was able to integrate my cultural food into the plan. It made me feel much comfortable and committed versus eating strange foods that I don’t like lol. I love that when they do your planning they really take into consideration your likes and dislikes so it’s a very customized service. I look forward to my next meet up soon and I would see give their service a try, it’s worth it.
5 months ago
Liliana Figueroa
After noticing some weight creep and being diagnosed with PCOS this past fall, I decided I needed some professional help to manage my symptoms and get my health back on track. I did a lot of research before settling on JM Nutrition, and I couldn't be happier with my choice. From my initial consultation with Julie, to my ongoing sessions with Vanessa everyone has been so helpful and so kind.
Vanessa has been an incredible support in helping me change my habits in a healthy, sustainable way. She's provided me with tons of resources and advice on how to eat to maintain optimal health while balancing my hormones. I opted for the 4-session package and since starting with her three months ago, I've lost 17 pounds. More importantly, I feel incredible—my energy levels and mood are great. I'm now within single-digit pounds of achieving my weight loss goal and thanks to Vanessa's guidance, I'm confident I have the tools and skills to achieve it.
3 months ago
C Stultzy
Just had an absolutely amazing experience JM nutrition. Julie was really attentive from the beginning, very polite and came up with useful suggestions. Based on your current diet, She will match you to the nutritionist that she feels will help the best with what you want to achieve. She also checked in to make sure that everything was going well. I can’t say enough about Terence. So easy to talk to, understood my problems, provided so much information and prepared the perfect food chart for me. Following the same, I’ve already noticed results and it’s only been a couple of weeks. I would highly recommend JM Nutrition in case you have any issues with your current nutrition or even if you are looking for life style changes. They are the best in their field and are really helping people improving their lives. THANK YOU!
6 months ago
Chandni Banerjee
I had the pleasure to interact with both Julie and Terence when working with JM Nutrition, both of whom are wonderful! Julie had the initial consult with me and asked all the right questions to help understand my goals and desired outcomes of working with a nutritionist. After getting a bit more about my background she suggested I'd be a strong fit with Terence - and she was right! Terence was thorough and a great listener, ingesting all the information I gave and providing really useful insights through the course of our conversations. I wouldn't hesitate to recommend Terence or JM Nutrition if you're looking for a way to better understand how you're eating/nutrition. Thanks to you both!
9 months ago
Mugen
After having consulted with a dietitian before and being very disappointed with the level of service received, I had almost given up on going that way again. However, I did some more intense research by not just looking for a professional close to home, but one who had very good reviews and was successful in treating the conditions I needed help addressing. My research led me to JM Nutrition and my first contact with Julie was so pleasant, that I was sold. She was thorough and made me feel comfortable that she, along with her team could deliver what I needed. I worked one and one with Terence and was
not disappointed. Terence is very knowledgeable and is an expert in his field. I always felt that there was a genuine concern to get me the results I require and that I always had the support needed to do so.
I would not hesitate to recommend Julie and her team at JM Nutrition to deliver the service that will get you results.
Thanks JM Nutrition????????
Clare F
8 months ago
Sean Thorpe
My initial consultation was with Julie and she was very thorough and explained in detail the next steps. I worked with Natalie in regards to creating my meal plan. She was very accommodating and helpful. I appreciated all the links in the meal plan to particular brands of food. Further, Nathalie modified the ingredients to my existing meals which eliminated the worry of trying new food.
5 months ago
Rebekah Hancock
The session with Nathalie went very well. I am thrilled and glad you selected her for me. She is accommodating and had tremendous energy throughout the whole session. She explained everything throughout, and the amount of research she did on everything regarding my health and diet is highly appreciated. I am delighted and excited to go through this whole process with you and your team.
Thank you
7 months ago
Alexandria Pauli
My whole family loved JM Nutrition. We all went for different reasons. My husband went to loose weight, My stepson went because he had Gallbladder issues, my son went to gain weight and I went for myself and to learn how to deal with all these different issues. What I liked most was that we all learned about the science of food/supplements and the support we got to learn our new lifestyle. As a parent, this is the best lifelong gift you can give your children (mine are in their early 20s), they now have the knowledge to make healthy decisions.
thank you for all your caring and support
9 months ago
Emily Blowers
Working with JM Nutrition was exactly what I needed. With the caring help and guidance from Nathalie, my blood sugar levels have stabilized and I have lost weight. I would definitely recommend working with Julie and Nathalie to anyone.
6 months ago
Sam Browne
I had my first phone call with Julie, who took the time to review the practices of JM Nutrition. Based on the information I shared with Julie, I was connected with Vanessa. I was very happy with my phone call with Julie, and how efficiently my first counseling session was booked.
I had my initial virtual session with Vanessa, and was very happy with our discussion of food and the changes that have been influencing my eating patterns. I felt very comfortable disclosing information to Vanessa, as she attentively listened and provided feedback with no judgement. Vanessa took the time to ensure that I understood the nutrition behind my food choices, and was very patient and diligent with listening to my concerns and answering my questions. Vanessa listened to my food preferences, and reassured me that my meal plan will be specifically geared toward my needs and likes in food. I am very grateful to have started my nutritional journey with the guidance of Vanessa, and look forward to implementing this plan to help me achieve my goals.
Thank you!
4 months ago
John Hiser
Very impressed! I learned so much in the first session and the meal plan os flexible and based on what you like to eat. This is absolutely perfect for someone that wants to ensure they’re eating right, lose weight and upgrade their health.
3 months ago
Zeina Shahbandr
My session with Vanessa was eye opening! Her knowledge of how our body’s systems work was incredible and how we can help them function properly through diet and supplements really helped ease my anxiety about my issues. Her expertise and warmth were just what this client needed. Thanks Vanessa!!
10 months ago
Anthony Puccinelli
Very pleased I found JM Nutrition! I started working with Julie and Terence in October 2020 to start a low-oxalate diet to prevent kidney stones. During the initial consultation with Julie, I could tell she understood my needs based on her knowledgeable questions. She suggested I work with Terence who was knowledgeable, responsive and easy to deal with. A low-oxalate diet isn't always straightforward and Terence provided excellent tips on food choices/substitutes -- particularly helping with proper weight gain after losing weight following a kidney stone procedure. I signed up for the multiple-session plan and it was very helpful. Through this experience I've realized that general nutrition is so important for our overall health & wellbeing. Would definitely recommend JM Nutrition. Thanks Julie and Terence!
M. Chong
6 months ago
Darcy King
I got in contact with JM Nutrition mid-summer of 2020. I went in with several concerns. I met with Terence to help me with my weight, and Vanessa to get an overhaul of my diet, while my complete file was overseen by Julie. Along with their own expertise, they also did various tests to give me the most accurate plan tailored to fit my specific goals and lifestyle. Not to mention their communication and customer service is 5 star.
7 months ago
BISHOP SORONKO
The session with Terence went very well, he is knowledgeable and he explains nutrition concepts in such a way that things are easy to understand. His approach is simple, and his recommendations are tailor made to your lifestyle so it doesn't feel like you have to make impossible changes to see results.
5 months ago
Mandi Klindt
Had an absolutely fantastic experience with Nathalie at JM nutrition. Julie was great starting the process, super nice and really wants to help you. She will match you to the nutritionist that she feels will help the best with what you want to achieve. She also checked in to make sure that everything was going well. I can’t say enough about Nathalie. So easy to talk to. She gave me so much information and broke it down so it wasn’t overwhelming. I’ve already noticed results and it’s only been a couple of weeks. I would highly recommend JM Nutrition, even if you have a basic nutritional question all the way up to a full life style change. They are they with you the whole way and will make sure that you have everything you need and that you, more importantly, understand what you’re doing. Thanks so much!!
10 months ago
Sarah Wiseman
After trying everything possible to fight my acné i realize that my skin issues was an internal problem and not an external one, so I decided to try something different. I contacted JM, my experience with Vanessa is amazing! She helped me customize a meal plan and taught me what works best for me, she even suggested me to try different face products ( more natural ones) She is very professional, kind and encouraging. I 100% recommend working with her! Anytime I have any questions she is always available.
Thank you Vanessa
10 months ago
Connie Brown
I had my initial consultation with Julie but worked with Vanessa for my meal plan. I have always struggled to loose weight and feel healthy but I have started following Vanessa’s advice and have been seeing results and things have been tracking exactly as it’s told to expect. Very happy with my experience at JM Nutrition!
6 months ago
Chad Austin
I had a great experience with JM Nutrition, especially with Vanessa, and I'm very happy for both the customer care and the meal plans. If you want to care for your health, while having your needs being understood and addressed by compassionate professionals, this is the place to go.
6 months ago
hannah Livingston
My whole experience with JM Nutrition has been extraordinary! From my initial consultation with
Julie Mancuso (owner) to my sessions with my Holistic Nutritionist, Nathalie Brusch, I always felt that I was in good hands and that they genuinely cared for my health and well being. Both Julie and Nathalie were always very professional and kind and most importantly, very passionate and knowledgeable in what they offer to their clients. Thank you for your meal and recipe ideas along with your support and guidance. I would definitely recommend!!! ????????
7 months ago
Justin Powers
Working with Julie was great. She provided me with a realistic meal plan for my life and my tastes. The meal plan not only helped with weight loss, it also provided me with energy throughout the day which I was previously lacking. Regular check-ins kept me accountable and she was always available to answer any questions.
10 months ago
Aaron Fairooz
This was my first experience with JM Nutrition. But, it certainly won't be my last. I was blown away with Julie and Terrance's professionalism. Besides this, I found Terrance who I consulted for my condition was amazing! He clearly knew, what he was talking about. I havd already recommended him to a few members in my family and friends circle.
9 months ago
George Lusczek
Julie herself was able to provide me important information, off the bat during our consultation, which made a difference with my routine. I do some form of martial arts/self-defence class so I was looking for someone who would have more insight in that regard. Enter Terence, one of their nutritionists who, as it turns out, competes in martial arts himself. It was perfect. He is awesome. After gathering info from me, he was able to come up with a meal plan + recipes + lots of advice. He educates me on how to properly adjust to all my schedule changes (phase openings + life things), how to make healthier decisions and choices when it comes to eating out and store-bought items + even shed some light on my workouts.
Terence is very well-informed, receptive, and genuinely cares about his clients' progress. I can't say enough good things.
Due to Covid19, we've been holding our sessions remotely so on that note: Terence is organized, gives ample notice, and does very well with electronic correspondence.
Highly recommended!
11 months ago
Ashley Mittag
I am so happy I met Julie. She is so knowledgeable, so positive, and so encouraging. She helped me to make a plan based on my specific needs and to fit my lifestyle. She also customized meal plans and offered lots of suggestions along the way if something wasn't working for me. She always checked in with me in between appointments and took the time to answer any questions I had. She is a great nutritionist and she had so much patience with me and my various issues. Now, I have not only lost weight but digestive issues feel so much better. I highly recommend her. Thanks Julie.
1 week ago
roger trump
I have been dealing with Vanessa since January 2020 and I could have not been any happier, she is amazing to work with and understands fully what exactly you are trying to achieve. I have been for so many years trying to fix a diet that suits my needs, but I kept failing until I tried looking for professional advice. From all the positive experiences I had with their services I wont switch to anyone else!!!! And will recommend them to everyone I know!
11 months ago
Tareq Mo
Vanessa is absolutely amazing! I cannot recommend her enough. I have seen so many different naturopaths, healers, wellness consultants, etc. all in hopes of improving my diet and knowledge about nutrition and my body. Vanessa has by far been the best, most informed practitioner I have come across with very easy-to-follow practical solutions that are SIMPLE to adapt and maintain. If you are on the fence to book (as I was) DO IT! I promise you will not regret it. She has greatly improved my life, no exaggerations.
6 months ago
Jimmy Domineck
JM Nutrition got me since the minute I made the first call to check if they would be able to help me with the issues I was having: abdominal pain and distention, acid reflux, constipation, pain every-time I ate...
Julie was able to understand all my symptoms and made me feel sure her team was going to be able to help me! I must say their customer service and attention are the top notch!
Nathalie was assigned to work with me, our first session was amazing, she asked me the right questions and always maintained a positive note within the approach we were going to work with.
She assessed my meals and was able to tell very quickly and accurately were my issues were. What I loved the most of this process is that she gave me (without asking) exactly what I was looking for: a flexible and personalized meal plan. It’s amazing how we went together on all the possible options and determine if I would like those or not; for me it’s a big win since there’s a lot of stuff I don’t eat.
Instead of giving me a “fixed and repetitive” diet; she gave me a healthy and sustainable eating lifestyle. Although we removed dairy (cheese lover here!) and switched from my usuals, the new options she suggested me are simply AMAZING AND TASTY! I’m a foodie by nature, and trust me, you’ll be amazed on how eating healthy is fun and EASY!
Nathalie never made me feel like I was stuck in a “one size fits all” plan/relationship. She was super efficient and always replied back with straight answers to all my questions. She always maintained a very professional and personalized approach.
As for the results, I’m very impressed; by following Nathalie’s recommendations not only my pain and distention went away, but also my bowel movement improved considerably (happy person here with no constipation; what a relief!). I’ve also started to lose weight and most important a reduction within my body measurements. It’s amazing how she helped me to reduce the sugar and salt levels from my day to day.
I’m extremely happy with the process and the outcomes and would HIGHLY RECOMMEND working with JM Nutrition and Nathalie!
Thank you so much for all your help!!!
3 days ago
Jack Barbera
I had a great experience with Vanessa from JM Nutrition. She was very knowledgeable but also took the time to find out answers to questions she didn't know. She helped me reach my goals: reduce bloating, develop healthier eating habits and weight loss. I especially appreciated her expertise and recommendations on supplements. I definitely recommend Vanessa to anyone who's tired of yo-yo dieting and need help to make a long-term lifestyle change.
6 months ago
Tingting Super
I've been to a few nutritionists and dieticians before but I have to say the service I received at JM has been the best. Very accommodating and understanding, very professional and excellent customer service.
I would gladly recommend their services to anyone in need of a dietician.
3 days ago
Linda Fritz
Im 54 years old and I have an autoimmune disease with all the health issues that this brings. My stomach is one of the organs suffering the consequences of the disease and the whole set of medications. Vanessa has been always pleasant and amazing in every way: knowledge, professionalism, strong desire to help me to be healthier to help my body to heal and to prevent further problems. I have started to feel better and I just started 2 weeks ago. Not only I will be able to loss weight also I will be able to change my lifestyle to a healthier one.
Also, I want to mention that Julie has been great as well. I will totally recommend their services!
1 month ago
chilik holtzman
Terence was great. He really understood my daily/workout routine and how nutrition would fit into that schedule. He provided a lot of knowledge so I could understand how to optimize my workouts.
4 days ago
Laura Bice
I reached out to JM Nutrition after two years of steadily gaining weight despite no changes to my diet or activity level. My family doctor told me this was "normal" for middle-aged people. I wasn't willing to accept that and reached out to someone who could help me get a better handle on what to eat, when to eat, and "how" to eat. I work full time and have young kids so I don't have a lot of time to spend in the kitchen (plus, it's not interesting to me and I prefer convenience).
Julie responded to my email within hours (on a Sunday!) and explained their process and plans to me in a helpful, friendly manner. She assigned Vanessa to me and Vanessa is amazing! She really, really listens; I felt she really understood my goals, my food hang-ups, and my dietary restrictions. At no point has she ever even come close to making me "feel bad" about my diet; she has such a deep knowledge of her field that she can provide all kinds of ideas and alternatives that have worked out very well for me. She's also more than happy to answer all my geeky, science questions about nutrition.
Vanessa's meal plan was very individualized for me (yay!) and is actually one that I was able to implement because it was realistic, achievable, and specific. I really feel I am getting great value for the cost.
I have lost some weight (finally!) and now eat foods that make me feel fuller, give me more energy, and still taste good without being "junky". I'm excited to continue working with Vanessa and to get to my goal weight!
Thank you JM Nutrition!
10 months ago
Jessie Malunda
Julie was very helpful from the onset and Terrence was informative, responsive to my needs, and open to feedback.
5 months ago
Amanda Morrill
I wrote JM Nutrition at a point in my life that I think a lot of people can relate to - too “busy” to properly take care of myself and realising that it wasn’t going to get any easier as I get older and that I wanted to change my habits and lifestyle now. Julie got back to me right away for a free consultation and was super helpful in addressing my specific needs. She really listened to me as an individual, not just another client, and always followed up over the course of my appointments to make sure I was on track and happy with how things were unfolding. She paired me with Nataly who was wonderfully supportive, informed and proactive. I also met with Terence to address specific questions about my personal fitness goals and he gave me a ton of resources to work with. I’m overseas and they were all wonderfully accommodating with my schedule, doing everything over Zoom. The lockdown was a chance for me reset my life and JM Nutrition helped me do that. Thanks guys. Highly recommended!
7 months ago
christina evans
i have been with this center for almost three month. from the moment i start the diet plan with Vanessa . i saw dramatic weight loss. the diet itself is easy, not restricted , easy to prepare. the plan help me to loos wight and the digestive problem .i highly recommend Vanessa if you struggling with the weight and digestive health issue .
1 month ago
Paula Pena
I can't say enough great things about Julie. From the 1st time I contacted her she has been amazing. She called me right after I inquired about her services and talked to me at length about what she does, what my goals were and how she can help me achieve them. When I sat down with her, she immediately put me at ease and made me feel great about the choice and journey I was taking. Through this whole process she has been available for questions, sent me recipes and treated me with respect and care. Always offering support and guidance along the way. Julie has me well on my way to achieving my health goals and I have already lost 20lbs in 2 months with her help. Her respectful and easy going attitude really does make her a dream to work with. I look forward to continuing to work with her and she has instilled a confidence and drive in me that I have not had in a very long time. I would not hesitate to recommend her to anyone who needs any level of nutritional help or guidance.
1 month ago
Martin Laforest
I had a one-time consultation with Terence and he was great! He provided lots of great info during the session and then followed up via email and answered more of my follow-up questions. Very informative, friendly, and helpful!
11 months ago
Mark Kelley
Julie is knowledgeable and professional. I always felt like I was in good hands during my time working with her. She took the time to get to know me and designed a program to suit my lifestyle and preferences. With regular check-ins, she assessed my progress and tweaked my program to help me continue to improve. I was able to drop 10 lbs surprisingly easily—with just a few smart adjustments to my eating habits. Thank you Julie for getting me back on track!
1 month ago
Monique Miller
I contacted Julie, after a close friend and her husband had success losing weight and feeling great, working with Julie.
I was not overweight, but I had always struggled with eating properly, and my clothes fitting comfortably. My goal was to correct my eating habits and lose 10 pounds.
This is exactly what happened.
After 10 weeks of adjusting my eating habits (not dieting), and minimal added exercise (in the latter part of time period), I was able to reach my goals.
My clothes fit amazing, I enjoy the food that I eat, and I don't feel that I am without, in terms of what I eat.
The second part of plan that I enjoyed is that Julie was able to correct some life long digestive issues that I had just accepted as part of being me. She was knowledgeable on what added supplements to take, so that my digestion was corrected.
Overall, a very successful experience.
I will add that she is very lovely to work with - thanks so much Julie!!
3 months ago
Tripp Atkinson
I had a consultation session with Terence to discuss a few specific dietary questions I had. He was very knowledgeable and was able to answer all of my questions with thorough and nuanced responses. Would definitely recommend.
11 months ago
Jayzon Brown
I had the best experience with Vanessa Phillips, the nutritionist at JM nutrition. She was really helpful with the food choices and even recipes. She really helped me to change my mind set towards the food and now I’m able to make a right decisions for my health and weight. I was able to see first results after 5-6 weeks. The meal plan Vanessa suggested was based on my food preferences and I didn’t struggle at all. I will definitely recommend Vanessa
1 month ago
Patrick Frembs
Julie is absolutely fantastic! I cannot recommend her more highly. She helped me improve my health, my mental clarity, and my self image, with just an accommodating meal plan and regular check ins. She is friendly, non-judgemental, and understanding. Her motivation and knowledge has helped me lose almost 20lbs in just six months, and I felt fantastic doing it. Julie will take everything you think you know about your own diet and turn it on its head. FOR THE BETTER.
6 months ago
Sheldon Green
I had never used the services of those in the Health and Wellness sphere specifically engaging the consultation of a Registered Dietician. My initial conversation with Julie was very engaging and provided me a clear sequence of steps to ensure I received quality advice on a nutrition plan as well an exercise regiment to support my goals of weight reduction and healthier living. Along came Terrence Boateng, Registered Dietitian, BASc, BSc, MHSc, RD Certified Exercise Physiologist, CSEP-CEP. Right from our initial intake I felt very comfortable to be transparent with my short and long term goals. Terrence was very attentive in our discussions via a virtual video conferencing format. He took notes and asked great probing questions all with the goal to provide me a nutrition plan as well an exercise game plan. The planning was a combination of discussions around my lifestyle as well providing key scientific insight into the why what and how. I would definitely encourage those looking to make a lifestyle change for the better to reach out to Julie and team as they are a first class group.
2 months ago
Kay McClary
I contacted JM Nutrition to initially assist me with a vegetarian diet. Julie set me up with Vanessa Phillips and wow. I did not end up on my vegetarian diet as i simply wasn't eating properly as it was. Vanessa got right down to the root of my issues and put me on a meal plan where i finally took accountability on the foods i was eating and when i would be eating those meals. Vanessa really took interest in the vitamins i was taking along with the vitamins i wasn't and should have been taking.
She had me do what's called an Organics acid test which not only alerted some liver issues but the root cause of my alopecia inflammation...Ive prevented further inflammation and spread of my alopecia because of Vanessa's knowledge of how the body works, what i should be putting in my body and what i should stay away from. Funny enough i was taught that some of the foods that would typically be considered healthy for the average person was actually not doing well with my body and im forever grateful for this new knowledge. At 30 years old im very lucky to have spotted some these imperfections that could have had some serious repercussions later on in my life. Ive picked up a new lifestyle and i highly recommend Vanessa for those who are actually serious about changing their diet...it was worth every penny.
7 months ago
