JM Nutrition
Nutritionist JM Nutrition, 55 Village Centre Pl Suite 103, Mississauga, ON L4Z 1V9, Canada:
28 reviews
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Address: 55 Village Centre Pl Suite 103, Mississauga, ON L4Z 1V9, Canada
Website: julienutrition.com
Phone number: +1 905-428-2315
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Latitude: 43.6008055Longitude: -79.6411700
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reviews
Amy Loewy
I have been working with Lyndsay Hall from the Mississauga office in the past year, she is fantastic. She has helped me change my body completely. Her recommendations has changed daily diet which has resulted in my weight loss. She is very helpful, knowledgeable, and is always there for whichever question I have.
For any person that's looking to have a healthier lifestyle and transform their body Lyndsay and the team at JM Nutrition are just the best.
1 month ago
Luis Fuksman
I have been working with Terence Boateng at JM Nutrition for the last 3 months, and he’s been great. Julie got back to me within minutes of reaching out and connected me with Terence based on my needs and lifestyle. Terence has been great at educating me on nutrition, putting together a solid plan and coaching me throughout. He’s very knowledgeable, responsive and flexible to adapt advice to my busy/active lifestyle and how I’m doing. I’ve lost 15-20 pounds, feel stronger and have made nutrition - something I’ve struggled with for as long as I know - a healthy and sustainable part of my day to day. Your plan and coaching helped me make it happen, and I feel I have the tools to take better care of myself and my son. Thank you.
2 months ago
Marilyn Burroughs
Definitely worth a 5-star rating! I found this program and working with Lyndsay to be exactly what I needed. I've tried so many different programs and diets but this program is for the long haul. The meal planning was customised just for me, my lifestyle and my budget. I'll be sure to recommend to family, friends and colleagues as JM Nutrition was recommended to me.
1 month ago
Jan Fiala
Thank you Julie for your guidance on Nutrition. Julie will assign the right person for your needs and in my case it was Terence. It was a wonderful session with Terence. He asked me the details of my life style to customize the special diet for me. All my diet related questions were answered. He created a customized meal plan for me. I love to continue my progress with Terence and Julie!
2 months ago
jose rosales
I have had an excellent experieince with JM Nutrition! I contacted Julie and promptly received a time for a phone call with her. I wanted to reduce belly fat by 4 inches and lose 10 pounds of overall weight. Julie explained the best plan for me and within a couple of days, I had my virtual 90-minute appointment with Terence. He and I had an excellent discussion where he answered my questions in detail and explained what changes I would need to make in order to achieve my goals. Within a week, Terence created a balanced and nutritious meal plan that I started following. I am happy to report that within 40 days, I reduced 4 inches of belly fat and lost 11 pounds! Thoughout this time, Terence answered my questions through email and guided me to achieve the best results. I really appreciate Julie and Terence's hardwork in helping me reach my goals and in educating me on how to continue eating food that is healthy and delicious.
1 month ago
Michael Tripolsky
Julie and the JM Nutrition staff are very professional and knowledgeable. I worked with Lyndsay, and she provided me with many helpful tools and tips to eat healthy while also enjoying my food. I would highly recommend JM Nutrition to any of my friends or colleagues.
3 months ago
James Seymour
Lyndsay and the JM Nutrition team have been extremely awesome in helping with nutrition guidance over the last couple months. Lyndsay is very knowledgeable and is very thorough in her explanations, making sure you really understand everything. She takes a very holistic approach and really takes the time to understand all of your needs and address all of your concerns. Lyndsay and Julie provided a very informative and easy to follow plan with tons of examples and tips, and also provided guidance along the way in my journey. They have been a great joy to work with, and I will definitely not hesitate to reach out to them again if I need to!
11 months ago
Lisa Chu
I had a very pleasant experience with Lyndsay at JM Nutrition, so I would definitely recommend her. I really liked the program and tips shared, her explanations were very detailed and she was always willing to answer my questions. Also JM Nutrition service was great, Julie always sent the invoices really fast and everything worked fine with my insurance. I am happy that I got to lose few kgs without suffering! Thank you team :)
7 months ago
DeeDee Clingan
Highly recommend! I asked on very short notice to get in before a doctors appointment and Julie and her team were very accommodating. I got an appointment the next day with Terrance, who was very helpful and really gave me some great advice on how to alter my diet that didn’t seem extreme or hard to do, which I think will help me a lot to stick to our new plan. I really liked that he didn’t rip apart my lifestyle and tried to make a plan that would work for me and how I live. Thanks so much!
7 months ago
Shanwas Shanwas
Julie was quick to respond and understand my needs. The session with Vanessa was wonderful. Her in-depth view and how she connected the dots about my current situation, my history and how my body is reacting to this was helpful.
3 months ago
Albert Plunkett
My first time to work with a Nutritionist/Dietitian. For years I try to eat healthy and keep my weight down, in the process I avoided eating some food that I love. Working with a Lyndsay made me realize that in moderation and using alternative choices, I can really enjoy eating without sacrificing my health. The sessions were very informative and interesting. In a couple of months, I achieved my goal! Thank you, Lyndsay.
9 months ago
David Pair
I highly recommend JM Nutrition, I've learned so much in the past two months. Lyndsay was always promptly available to answer any of my questions or provide any alternatives for me. I loved how the meal plans included everything I usually love to eat with some new alternatives that I did not think of. The team is very knowledgable and you can tell when you are working with them. I saw great results and because of Lyndsay's guidance and support, I was able to meet my end of 2020 weight goal :)
6 months ago
Aria Laffi
Lyndsay was wonderful to work, talk and share information with. Lyndsay is a good listener, accommodating and extremely knowledgeable in her field. She provided me with valuable recommendations/information regarding my health area of concern. Many thanks, Lyndsay!!
7 months ago
Edwina Mallory
JM Nutrition has not only helped me but my husband and two sons (age 10 and 18). We got to work with Lyndsay Hall and Terence Boateng for the last few months and educated our family on how and what to eat. During these difficult times we all face it was nice to have the motivation and encouragement. The entire team at JM Nutrition is knowledgeable and compassionate. Thank you
8 months ago
James Brooks
Julie and her team are professional, knowledgeable, and friendly! I worked with Terence who answered all my questions and gave me tailored advice about how to move forward with my health.
I would definitely recommend working with this team!
8 months ago
Steve Bennett
I had been struggling with making a few lifestyle choices that were affecting my overall health and day to day performance. After doing some research I came across JM Nutrition and got in touch with Julie who guided me through their plans and services they offer and connected me with Nataly. Nataly is an extremely patient and knowledgeable registered dietitian and who I am so grateful to for helping me get on the right path to achieving my goals. During our 4 sessions together and through following her advice, I have lost 6lbs so far and cut out all the foods that were negatively affecting my health. I highly recommend JM Nutrition ! Thank you Julie and Nataly for all your guidance and I look forward to connecting with you again in the future :)
6 months ago
crochetah joy
I reached out to Julie for help regarding prenatal weight concerns. She quickly hooked me up with a Dietician (Lyndsay Hall) that matched my needs - no judgement, no hassle. I filled out a form beforehand so all my history and eating patterns were known. I think this made the actual appointment go a lot smoother and more efficient, because we didn’t have to spend our time going through it all. Instead we were able to really focus on the areas for improvement. Lyndsay seemed knowledgeable, non-judgemental, and got straight down to the point making the best use of our time. The session turned out to be exactly what I needed. We covered everything I was struggling with and came out with a rough plan that is similar to what I’m already doing yet quite structured. Overall the value provided exceeded my expectations.
So far it’s been about three weeks since my consult with Lyndsay and my appetite has gone down dramatically. Being pregnant I haven’t been able to lose any weight (and nor has that been my goal) but the rate I’m gaining at seems to have slowed down somewhat. I will definitely be back as needed to tune up my diet plan and would highly recommend JM Nutrition to anyone in a similar situation.
8 months ago
Corey W
After 6 months of consistent migraines I could not take any more medication as my Dr had prescribed medications which had severe side effects, so i decided to contact JM Nutrition. Within an hour Julie reached out and told me that she would discuss my case with a nutritionist on her team and they would see if they could assist me. A few days later Vanessa (Nutritionist) contacted me for our first consult over Zoom. we had an in depth meeting and she asked me all the necessary questions which my Dr wasn't asking. Together we came up with a meal plan that was suited to my tastes and liking. 1 month in and I'm migraine free. People who suffer with chronic migraines will know how amazing it is to wake up and not have any headache. I will forever be grateful to Julie and Vanessa for giving me the relief I had been searching for with a slight change in diet. i would definitely recommend their service to anyone who is looking for natural relief rather than medicated relief.
Apart from being so efficient in communication, they really go the extra mile and work around a plan that is easy to follow so you see results quickly.
11 months ago
Juan Cantu
I had a very positive experience with JM Nutrition from start to finish. They immediately replied to my message, explained everything clearly and accommodated my schedule for appointments.
Even though I eat Canadian and Indian food, the counselor impressed me with her knowledge of Indian foods, explaining to me which ones were more healthy and better for weight loss. She made me adjust some of these which helped. I liked how they walk you through how big the food portions should be because I was eating too much before. Best of all I don't feel hungry even though I eat less.
I also like many of the recipes I received with my package. My wife uses some of these now. The handouts and tips were also very useful.
Even though I'm not done the 8 session package, I lost weight fairly easy and generally feel better.
I love it how the owner takes personal interest and follows up with me to make sure I got proper service. Nice touch!
I'm definitely glad I decided to take my 20 minute drives to their office every couple of weeks because they were worth it.
I recommend JM Nutrition to anyone looking for help with their diet.
3 months ago
VISHNUMOHAN RAO
If you're looking for a Dietician/Nutritionist, look no further! Julie and her team were an absolute pleasure to work with. I am so glad I found them through Google. I loved how on top of things Julie was. She really took the time to listen to me and made the right call in terms of what supplements I should be taking. Both her and Lyndsay made a huge impact on my overall health and I have never felt better! Definitely recommend them for anyone looking to make positive changes towards leading a healthier and more balanced lifestyle!
11 months ago
rhonda jacobs
I've known Julie, the owner, for years and she's given me great counsel throughout on all sorts of health and nutrition issues. Each time her advice and tips are spot on and very well-explained. She really helps you to make sense out of things. I look forward to our check-ins. I appreciate all the support you have given me all this time. I can't thank you enough!
2 months ago
Marcus Jones
I am so grateful for Julie and her knowledge in nutrition, she definitely knows her stuff and is extremely comfortable to work with. She has educated and guided me in the right direction and WOW do I feel so much better! Thanks Julie - for you and your expertise!
6 months ago
Salim Torbey
Would highly recommend, professional, helpful and had continuous follow ups. By educating you on the proper foods and combinations weight loss was a breeze. Thank you !
10 months ago
Jeff Nelson
I've been struggling with healthy eating and weight for a while now. After a good start each time, I go back to my old habits. Not this time.
For the first time I was actually educated on the details that make a difference. I had all my questions answered and I had many. Most importantly, I was held accountable when it was needed. I tend to make excuses when things don't go my way which causes me to fall off. I was coached and encouraged to change some of my old patterns. Because of this good experience I will be checking in from time to time to make sure I stay on track.
I'm super happy! Thank you
2 months ago
M Soctomah
I have been on a weight loss journey for over 4 years and felt like I had tried everything in terms of weight training and diets without seeing any results or minimal results that were not continuous (i.e. losing 10 pounds but then no more weight loss - leading me to think that I only just regained the muscle mass that I used to have). Long story short, I weighed myself at the beginning of this year after the Christmas holidays on January 18th and was unhappy to see my weight at 248 lbs (the heaviest I've ever been). I realized at this point that I needed help and was able to schedule an initial appointment with JM Nutrition the following weekend. At my next weigh in, I was already down to 242 (lost my usual 5 lbs of Christmas weight +1!). By March 14th I was already down to 235 lbs! After this date, the Covid-19 crisis hit and my wife and I ended up staying at my inlaws to 'bunker down' for an unknown amount of time. During this time I was deathly afraid to weigh myself since I thought that I would lose all my results. After receiving a follow-up email from my counselor Lyndsay, I gained the courage to step on the scale on April 17th and was delighted to see that my weight was down by another 7 pounds! That means that my weight loss so far is 20 lbs and that the nutrition plan offered by JM Nutrition is robust enough to even provide results during the Covid-19 crisis! Thank you JM for everything that you've done for me. I am confident in the plan and will definitely stick to it.
2 months ago
Richard Hyler
Lyndsay Hall is a fantastic dietician! She takes the time to listen to your thoughts and will often refer to past conversations. In my opinion , that speaks volumes as it demonstrates Lyndsay is truly invested in my progress.
Julie Mancuso has been so involved by offering support, encouragement , knowledge and often will reiterate key points that Lyndsay has previously shared with me. It's great to see the professionalism of this strong team dynamic. They complement one another by ensuring quality support!
I have tried readily available diets. The key factor with seeing a qualified dietician/nutritionist is the one-on-one support. Working with this team, I felt this partnership is open, honest and holds no judgement!
The meal plan is easy with healthy food options. When you derive off the food plan. I cannot express enough how uncomfortable you feel. You can see the impact of quality food choices in regards to your overall health. I feel never felt this healthy before with no bloating or any negative results from a poor diet.
I will be a life long client! Trust me, it's worth the phone call.
3 months ago
Stephen Marion
After hitting a plateau in my post-partum weight-loss journey, I contacted JM Nutrition to get some help with the last 15lbs. Pre-baby I was fit, healthy and had a good relationship with food and knew that I wanted to get back to a comfortable weight after the baby. I had some idea of what a good diet may be to lose weight but also feared not providing my son with enough nutrients during the process.
I worked with Lyndsay who was friendly, professional, and knowledgeable. She provided a tailored plan based on mine and my baby’s needs while breastfeeding and included some considerations for after I stopped nursing. She also put some of my guilty pleasures into context to help understand how they affect my goals. What I appreciated the most was that she did not take an all or nothing approach; her approach to nutrition was reasonable (making my goals achievable). The weight started to fall off rapidly (within the first 2 weeks) and I was no longer frustrated because I had the confidence that I was doing the right thing for myself and my son.
I highly recommend JM Nutrition for all moms within the first few months post-partum, whether you had a healthy relationship with food before baby or not. Many of us want to get back to our pre-baby weight within the first 9 months (rightly or wrongly) while ensuring our children are properly nourished. It’s great to start early and take the guess work out of it, so you’re not scrambling towards the end. It’s also great to understand what a balanced diet really looks like so I can set a good example for my children. Lyndsay really helped me get there!
2 months ago
Lee Cooper
Great experience. Very informative !!
11 months ago
