Tom's Health & Fitness: Private Gym & Mobile Personal Trainer, Reading

A really nice and very knowledgeable guy who can adapt to your goals and will always put in 100% to help you achieve them. I highly recommend and worth every penny.

Having been out of training for a while due to injury I had hit a bit of a brick wall. Tom was recommended to me by a friend and I can honestly say he doesn’t get the credit he deserves. His knowledge, expertise, patience and ability to adapt to any needs really makes him stand out from other PTs I’ve used in the past. He’s both relatable and an all round nice guy which makes it more fun when he’s really pushing you to your limits of both strength and cardiovascular training. I would highly recommend Tom to all my friends and family & anyone else who needs that kick up the arse, or is a beginner looking for a place to start their fitness journey. Keep at it Tom ????????

Great experience with Tom, truley unique plan he has designed which has helped me achieve my fitness goals on top of totalling reviewing my diet plan. A** would highly recommend.

I found Tom when i was struggling to motivate myself or make any progress with my fitness alone. Nearly a year later and Tom has completely re-motivated me and transformed my attitude towards exercise, nutrition, and my general health and well being. Tom is extremely knowledgeable and supportive, and thanks to him I am seeing great improvements in my strength and fitness, and am making great strides towards my fitness goals. A great trainer that I can't recommend highly enough!

I can thoroughly recommend Tom for diet and fitness training. I have reduced mobility, so exercise is not the easiest for me, but it wasn't a problem for Tom. He tailor made my diet and fitness plan to my needs easily and was always on hand to help when I needed to ask questions. He taught me how to manage my diet for the long term as a lifestyle change rather than a quick fix and gave me the confidence to carry on with it all on my own moving forwards. In 11wks I have lost 1 stone and 14cms around my stomach, which is brilliant for me as I really wanted to lose my belly for my wedding in August! Before I started I was stretching a size M shirt and now I can comfortably fit into a Small no problem. I am so pleased with the progress and cannot recommend Tom highly enough.

Tom helped me build core strength to perform better over race distance and sorted my diet out so I wasn't so tired all the time! Thanks ????????

Very easy to understand and work with. Would recommend him highly.