Andrea Bremner Nutritional Therapist and NLP Master

Excellent talk, very informative and enjoyable evening. I would have loved there to have been some content on Intermittent Fasting / Time Restricted Eating but understand that it is a broad subject. Thank you.

Andrea's Mind Fitness course has been informative, helpful and fascinating. It all seems to make perfect sense when delivered in this positive and entertaining way. The scientific approach is a breath of fresh air making it all so incredibly easy to understand, without being in the least patronizing (as often these things can be) you wonder why it took you so long to get a grip! Already, by adopting Andrea's strategies I am beginning to see a positive difference in my self-esteem and general well-being. Thank you Andrea. I am looking forward to the rest of the talks.

Amazing talk - all aspects covered and so easy to understand. Great practical advice thank you

I have been lucky enough to see Andrea for 1:1 sessions as well as attending 3 of her Mind Fitness sessions. As someone who has struggled with Generalised Anxiety Disorder for many years I am so happy that Andrea is able to help me begin to change My negative thoughts and I am already starting to feel much better. I love that she not only focusses on the psychology but also considers the body as a whole and I have found her suggestions on nutrition really useful. I can not recommend Andrea highly enough, she’s amazing. Thank you Andrea!

In the 3 sessions I have had so far with Andrea I have already started to overcome my barriers when it comes to work. I find her calm and understanding, and the techniques we're working with are already starting to have a real positive impact! Looking forward to our future sessions and would recommend to all!

I first started seeing Andrea 2 years ago when I started the mind over fatter programme . I enjoyed the programme & the weekly sessions . I did lose weight & felt more positive about myself. I still see Andrea once a month & although I've had my ups & downs I always come away feeling really positive . Andrea is a very inspirational person & I always look forward to our meetings. I am now going to try the soup diet programme . I would highly recommend paying Andrea a visit .