Mollart CBT

I would truly recommend Dr. Katherine Mollart to anyone. Since working with her my life has changed significantly, and I’ve finally been able to begin to leave behind unhealthy behaviour I’ve struggled with since my teenage years. She has not only helped me tackle these behaviours head on but really understand and unpack why I’ve adopted them - leading to big changes. I would suggest that anyone who is struggling with their mental health goes to Mollart CBT, it feels like a collaborative effort where you are genuinely cared about like an equal - not just a patient.

Katherine helped me work through many difficult emotions and provided me with tools I will use for life. She taught me how to communicate effectively, the influence of the past on the present and most of all helped me to understand myself and build my confidence. I always felt she provided a reliable genuine space where I was heard and understood without judgement. She really empathizes with what you are going through and provides insightful knowledgeable feedback. My sessions with Katherine have been invaluable and I would highly recommend her to anyone!

Definitely the best psychologist I've ever had. She's incredibly intelligent, insightful, and kind. She treats you as her equal rather than a patient or client. It's also the most hands on work I've ever done. She's genuinely invested and makes sure you actually do the work and follow through. I've really gained so much during my time with her and would recommend her to anyone.

Dr Katherine Mollart is in my opinion one of the best psychologists out there. She has helped me immensely since I started going to her. Kathrine is very committed to her job, and is very up to date academically with different therapy methods old and new. She treats you with respect which is essential as you are going through a journey. Trust and respect are crucial in order to feel better.. I would highly recommend Mollart CBT. My health has improved significantly and that is thanks to Katherine.

Katherine has helped me with many different worries and concerns (I originally went for help managing a chronic illness but it has been helpful in so many areas). She is very insightful and lets you explore things on a deeper level but always comes up with practical solutions to follow up with. She is very good at challenging you to think about things that you would not previously have realised were important or relevant. I personally like the practicality of the CBT sessions as I always come out feeling like I have made progress and have something solid to work on.

The sessions I've had with Katherine have been a really big help to me. She's provided really valuable insight and useful, practical ideas for me to apply to my situation. The sessions are always very relaxed and friendly and have given me a lot of useful tools going forward.

At a point where I felt like I had lost my sense of self, no longer in control of my emotions or reactions, Dr Mollart helped me retrain my thought process and control my responses, which before 12 sessions with her felt impossible. With her guidance I have been able to transition comfortably back into uni and work with improved mental health and a positive outlook allowing me to carry on with the goals and aspirations that were put on a back bench when my health started to decline. She has also improved my relationships and perceptions of my family, friends and most importantly with myself.

Very helpful, understanding and approachable. I would definitely recommend Mollart CBT's services to anyone that feels they need them.

Katherine’s approach to therapy is incredible. It is genuine, relaxed and truthful, which makes for a perfect and comfortable environment to genuinely learn ways in which to cope with any struggle.

After decades of therapy for severe depression, OCD and a personality disorder, I've come to expect less and less from the process and therapists. Dr Mollart turned my view of both upside down, moving me in a very short period from one of the lowest points of my life to a relatively high one. This is all the more impressive because Dr. Mollart had treated me whilst I was undergoing severe external challenges - my physical health deteriorated suddenly mid-way through therapy, then I experienced a breakup and was facing professional challenges besides. To think that during this time my suicidal thoughts actually DECLINED, and my overall mood and wellbeing improved, is almost unbelievable to me. Though she would like me to credit myself more for the progress, I largely have Dr. Mollart to thank. Her practice has given me skills, insights and a support framework I have not dared hope for after years of failed efforts with therapy. How does she do this? First, the good doctor is among the most compassionate and insightful people I've met, instantly sussing out emotional layers and responding as if she had just experienced those emotions herself. Add to this the most diverse set of therapy strategies I've ever encountered in a single therapist, and you end up getting the comfort of talking to a good friend combined with the learning that comes from being coached by an expert. In 4 short months, she has taught me how to be more compassionate towards my vulnerable side, and more decisive against my inner punisher. She has given me imagery work for anxiety, boosted my self-esteem by pointing out inner strength I've forgotten existed, and given me creative assignments to locate meaning when life seemed empty all of the sudden. Her resourcefulness continues to amaze me, as she seems unstumped by the host of mental challenges I pose to her on a weekly basis, and yet manages to create a safe space for my emotions all the while. I could not recommend Dr. Mollart more highly. I've had a good, many therapists and psychiatrists treat me over the years, and none has had nearly the impact she has, nor impressed me professionally as much. You could do a lot worse for a therapist, but I strongly doubt you could do better.