Sylwia Razak Nutrition in London City

Sylwia is a brilliant nutritionist. Thanks to her I have much more energy in my body and feel so much better physically and emotionally. She's got a holistic approach to customer's problems and completes a thorough interview before looking at solutions. She's interested in both the physical and mental/emotional conditions. She doesn't ask you to change your life and habits completely in one day - her 'small-step-by-step' method allows you to slowly get used to new arrangements and subsequently turn these small changes into permanent habits that make you feel better and live a happier life. She doesn't promise miracles - she suggests trying out specific solutions and see how you feel - at the end of the day everyone is different, so if something doesn't work, she will provide another option. She is very knowledgeable and motivates you to continue the journey to well-being. She also helped me become a more conscious and healthier vegetarian - now I know how to prepare my meals to get all the necessary nutrients for my body. I'd highly recommend her services.

Realistic, efficient and adapted to each person. Sylwia give me all the support I need from the first appointment. The healthy eating is adapted to my everyday activity nothing I can't achieve. She explain all very well and I feel very comfortable with her. For the last 3 months I can see, feel I am losing weight. I have more energy, comfidence and set mind. I would recommend Sylwia to anyone. She is great.

Sylwia is absolutely fantastic! She is highly professional, positive and easy going, very understanding and has a knowledge of pretty much anything! She helped me so much! I’m so grateful for all her advice. I recommend her to everyone I know, even if you think you don’t really need a nutritionist go and see Sylwia and enjoy the change she will bring into your life!

If you are looking for an amazing nutritionist who will turn your life around, look no further!!! Sylwia cured my thyroid issues, polycysyic ovaries amongst 100 other things which came up as she was exploring my health and well-being... she is a true practitioner of functional medicine looking at you as a whole, providing truly holistic advice. She changed the way I eat, I shop, I think and many other things. Worth every penny!

Finding Sylwia has been the best thing I have ever done. She has not only helped me to understand my body and hormones better, but she also got to the bottom of all my health problems. She has never given up on me and was determined to help me and so she did! My life has improved significantly since I have met her. Booking your first consulatation is easy and from then Sylwia will take you on a discovery and healing journey. I couldnt recommend her enough!

Sylwia honestly changed my life! Last year I was diagnosed with Avoidant Restrictive Food Intake Disorder and Bulimia Nervosa, I had no idea and just thought I was a fussy eater for the past 25 years and couldn’t be helped. I also had very bad gut issues that doctors had failed to diagnose for 2 years which caused bad acne on my cheeks, constant stomach pains and disrupted sleep. Sylwias approach to helping me was kind, warm and made me feel at ease and comfortable which was extremely beneficial to working through these disorders that made me feel paralysed with fear. I had 12 appointments with Sylwia over a course of 6 months and the result of that is I now can try new foods without fear, have over 100 new foods I can now eat and enjoy, can eat things cooked in or with sauce, get excited about going out to new restaurants instead of having panic attacks over what to order as I was so limited, I no longer fall into bulimic cycles as my relationship with food has improved beyond measures, my acne has completely cleared up, I sleep through the night, the 2 years of stomach pains are no longer, I can cook and prepare healthy and balanced meals, and most importantly my depression diagnosis has completely lifted and I am a lot more happier and healthy. A bonus throughout all of this work was not only can I now eat balanced but due to this I have lost a lot of weight and have gone down 2 dress sizes in the process. It is so lovely to feel confident about how I look and being excited to choose outfits for events and general day to day life without hiding away in shame. I get emotional thinking about how much Sylwia has improved my life in so many ways and no amount of thank yous will ever be enough. I would recommend her to everyone. She is an angel.