Heather Mountney Nutrition

I have used Heather’s services a couple of times in the past and most recently I contacted her about some digestive issues I’ve been experiencing. This was leading to low energy and mood swings. I knew that Heather would be able to get me onto the relevant testing procedures, as well as interpret my results accurately. Heather gave me a recommended supplement plan to follow as well as a therapeutic protocol to follow when it came to my nutrition. I am feeling much better and I also have answers to lots of questions regarding my health. Thank you Heather, I will be back to see you soon!

I reached out to Heather to initially look at a healthy way to lose weight, after gaining an insight to the benefits of good nutritional diet. From the first consultation Heather took on board my symptoms and goals and devised a three-stage plan. I’m currently through the second stage and glad to say the knowledge and support from Heather has made an immediate impact on my wellbeing, not only losing weight but feeling uplifted and motivated to continue to view nutrition positively. I highly recommend Heather, with her wealth of practical experience, together with her coaching and nurturing approach, leaving you with good nutritional knowledge to put you on the road to achieve your individual goal.

I decided to contact a nutritionist a few months ago regarding problems I had been having with my digestion for several years. I contacted Heather after reading the reviews of several nutritionists and I am extremely glad I did. Since our very first meeting Heather has been very easy to talk to as she is very welcoming and has a warm but professional manner. She is highly knowledgeable in her field and thorough in her analysis of the issues at hand. Although there is no short cut to good health, Heather always considers the cost implications and makes suggestions to aid the situation without breaking the bank where ever possible. I would highly recommend a visit to her if you are considering a nutritional health route.

I'm pretty active and have in the past put a lot of effort into my fitness, but have never focused on my diet. I ate lots of fruit and veg but not much protein and far too much coffee. I saw Heather with a few concerns about my diet and lifestyle which has helped me enormously and has given me a clear idea of what I need to be doing to become healthier. Heather was very approachable, there's no pushy sales patter or pressure for future sessions, and I had no problem discussing my health with her even with only a single visit so far. Highly recommended.

Currently been seeing heather to help me work through some health issues I’ve been experiencing with Digestion and fatigue amongst others by using tests to identify the route courses and implementing a specific diet plan along with some supplementation, this is definitely improving and helping still have some way to go but now on the right track Heather is very friendly /approachable and has a good wealth of knowledge Would highly recommend

The doctor thought I had ME as I had very similar symptoms. I was recommended by a friend to see Heather as I didn’t want to just give up. Within six months I have my energy back, sleeping well and not exhausted all the time. Through a mix of diet, supplements and support Heather has guided and encouraged me so much. If you are struggling in any way I would say to book in with Heather, you wont regret it.

Heather is a wonderful woman with the perfect balance between friendly and professional! In my experience, she is quick and eager to help and I have experience a great relief from many difficult gut related symptoms since visiting with her. Heather has been able to offer me significant guidance and support even after just one visit. Her genuine care and kindness is very clear to see. Thank you, Heather! *Update!* I've had gut issues for as long as I can remember, and honestly thought that I'd have to continue avoiding my ever-growing list of trigger foods for life. After a couple of consultations and minimal testing, Heather was able to identify what must have been the route cause, as a year later, I am entirely symptom-free. I thank Heather for her perseverance, as I understand that the crystals found in my gut were entirely new to her and many of her colleagues. Her diligence in putting together a programme for me to follow, tough as it was to endure, has given me a fresh start and I'm incredibly grateful. I've recommended Heather to numerous friends and colleagues, and will continue to do so.

Heather has helped my son enormously over the past 2 years. He was out of education with weight loss, low mood and extreme fatigue. She has helped investigate and treat his underlying health issues and he is now putting on weight and back to engaging in activities. He’s about to start education again which couldn’t have happened without her. Couldn’t recommend Heather highly enough

As well as being a knowledgeable, experienced and passionate Nutritionist, Heather is a lovely person who genuinely wants to help her clients heal and live a healthier lifestyle. I had been suffering from migraines for over 15 years, including menstrual headaches over the last 4 years, which is the main reason I approached Heather. I have also been suffering from some emotional related issues such as anxiety and feeling low. I came to a point where I could not deal with such debilitating conditions hindering my everyday life and career and wanted to tackle these through a Nutritionist. Since meeting Heather (approximately 2 months ago) and following her tailored plan and supplements, I have felt an improvement in my health, have gained a lot of knowledge, patience and discipline with regards to healthier eating. I have noticed a lot of my cravings have also drastically reduced or gone. I am also losing body fat and getting leaner, so overall it has been very beneficial for me. I have never been so motivated about eating healthy, and I have also become very creative in the kitchen making healthier and very easy tasty meals and deserts. If you have been suffering with any pain, physically or emotionally, I would strongly recommend Heather. Thank you Heather for all your guidance and support to date! :) With any change, it can take a little time and effort. However, having the right support and education can help with this, which is why it's important to work with a person who can help make this happen. Heather has been that person for me. This is a long term investment for anyone, and if you adhere to it, you will reap the benefits for sure, so please bear this in mind, stay strong and don't give up! :)

Heather has helped me massively with serious stomach and skin conditions. She is professional and friendly and clearly very knowledgeable about nutrition/supplements. She has given me food and supplement plans which have really supported me during these conditions and allowed me to improve/recover. She has always been available to answer any queries I may have between appointments and has sent me additional information/latest research she has come across which shows she thinks of me outside of my allocated appointments. I have no hesitation in recommending Heather Nu Nutrition.

I saw Heather regarding my son who has been ill for some time. She was truly amazing. Informed, helpful and kind. She emailed me regularly and was very helpful between sessions. Most importantly my son began to get better very quickly. Couldn’t recommend Heather highly enough.

Heather has been extremely helpful in helping me deal with some stomach issues, advising the right tests and treatments as well as continual support via email. Would highly recommend.

I first went to see Heather about a year ago feeling very poorly. I had been suffering from reflux symptoms and a really sore throat since a year previous and felt like I was on 'a merry go round' of doctors appointments and hospital referrals, all of which came to nothing, often giving contradictory results. I had lost a lot of weight and was so tired I felt exhausted all the time. Heather put me at ease straight away and is a great listener. She was able to make sense of a what I was saying and by asking me the right questions began to identify where the problems might be. She arranged for tests and prescribed a new eating plan for me with various suppliments, it was a completely different approach and I'm thrilled with the results so far. My reflux symptoms have gone, my throat's healed so long as I'm careful what I eat and my energy levels have greatly improved. Thank you Heather, I'll continue to work with you and I will highly recommend you to anyone with any health concerns.

I’m super happy with Heather, she is very passionate and always ready to listen to you and to your necessity! She is always present and you can txt her anytime you need it. She adapt the diet to your life style.I have lost 13 kgs in the time i have seeing him,but more importantly I have lost lots of body fat, whilst improving my muscle mass, which is a very healthy way of re-shaping my body, but also improving my overall health. I lost an amazing 14cms around you waist, 7 cms from my thighs and 13 cms from my hips. What I really loved of it is the I learn how to enjoy my life and the food in a healthy way!!! Thank you Heather