QUA NUTRITION
Nutritionist QUA NUTRITION, Qua Nutrition, 1297, 13th Cross Rd, Indiranagar, Bengaluru, Karnataka 560038, India:
23 reviews
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Address: Qua Nutrition, 1297, 13th Cross Rd, Indiranagar, Bengaluru, Karnataka 560038, India
Website: quanutrition.com
Phone number: +91 97434 30000
GPS coordinates
Latitude: 12.9747592Longitude: 77.6354186
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reviews
Nicole Santos
My Dietitian Shubhadha was really great . First month was really surprise for me, I didn't think plan would work so good and more than what I expected. It's not right amount of food but right type of food, balanced diet and super foods that will get help you reach your goal. Trust the plan and communicate and follow to end, you will reach your goal.
Definitely recommend qua nutrition ????
6 months ago
Jeffery Sumler
My journey into fitness started 10 years ago in Bangalore, with lot of breaks and irregular attendance to the gym.
Every new year resolution my goal was to lose weight and tone down my body. Entire year would pass by and a new year meant only a resolution.
Then during pandemic when we all got a little break from work, my daily walks on the streets of Bangalore started which were not fruitful in anyways. And the eating habits went from bad to worse.
I started seeing my weight grow beyond 84 kgs and that was my trigger point.
I took charge and looked out for help, one of my friends recommended me QUA NUTRITION and booked an appointment, and I must tell you the first call received from Devika was assuring me that I was in the right direction.
However, this feeling came across to me many a times, but things changed as I met Dhanashree,
My first assessment and meeting with Dhanashree was motivating and an eye opener, I reinstated my goals to lose 10 kgs weight.
From the first month itself, the results were showing and constant follow up and guidance from Dhanashree helped me reduce 3 kgs weight, and subsequently months I saw tremendous weight loss. I reached my 10 kgs weight reduction goal in under 3 months.
Thank you Dhanashree.
Thank you Qua Nutrition.
1 month ago
Dave H
Highly result oriented, very scientific and personalised approach. Highly impressive quality process to arrive at the recommendations. Special thanks to Ms Shubhada for the passion she brings into understanding the individual factors/constraints/interests and working out a very customised recommendation. She brings in a very positive and result oriented mindset, patience and always exploring the alternatives to bring in continuous improvements.
6 months ago
Bobbi Mabb
Qua nutrition was our first choice for a nutrition plan for our daughter. She is a national level sportsperson and we wanted the best for her.
The entire counseling process was scientific with a foundation of a genetic test. The plan was very personalised with details of cooking and food preferences included. In fact with so many choices it didn't feel like a diet plan but more of an adventure with food!
Ryan and Abigail were always available for any queries and suggestions. They were very concerned and caring and that helped a lot.
We saw a significant improvement in sports performance and overall growth and nutrition.
Would strongly recommend Qua team to all those who want to take nutrition seriously . They help to make a great difference to the approach to food.
1 month ago
Melorna Windross
Shubha Da is an excellent nutritionist. She is very professional and well qualified. Her guidance regarding diet is really helpfull.
6 months ago
vasiliy koptelov
Qua sports nutrition program did wonders to me in a short span of time. I reduced significant weight (fat) and built muscle. Even my running performance increased pretty well. Thanks to Shubadha - a very dedicated nutritionist, who has been my go to person at Qua. She is polite and has a lot of patience. She explains things very well. She has loads of knowledge in the domain. I have enjoyed following the plans she’s made for me.
4 months ago
Ivan Gamero
My Dietitian Shubhada did a great job of understanding the way I work and providing insightful comments for ways of rethinking food, preparation and planning. She was a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning, and providing a different perspective on nutrition seemingly without trying. I now feel I have a great system in place that I can build from.
Thank you
4 months ago
Joseph Alvarez
They are one of the best nutritionists in town. One to one diet consultation, regular follow ups are few key things which I liked. The plans they provided were affordable and flexible. Diet charts were provided after thorough medical examination and consideration of my taste. Highly recommended if anybody is looking for a proper diet plan for short term or long term goals.
2 months ago
JK EMAIL
I worked with Susan for my nutrition plan. It was a great experience working with her from planning the diets; following up at regular intervals and being responsive for all my questions.
I was successfully able to make adjustments to my eating habits with increased awareness of the different food types.
Based on my experience, eating right coupled with good exercise yields the required results.
Good luck to all of you for your fitness journey!
2 months ago
Rahiem Goode
Shubhada has been my nutritionist for 9 months now. My major goals were weight loss, building muscle, and keeping my blood sugar levels under check. With regular consultation and easy-to-follow diet charts based on my dietary preferences, I have been able to achieve my goals. Kudos to Qua nutrition and Shubhada for their professionalism, methodical and practical approach.
2 months ago
Rahul Bajaj
Shubhada is a very good. She is always helpful with any problem and very approachable. She has provided diet chart which is easy to follow and convenient based on my comfort and preferences.
6 months ago
Nicole Sarafin
I consulted Shubada. She has a welcoming smile and always talks with a smiling face. She is very approachable and really helps you to stick with the plan.
4 months ago
ABC Mom
I would like to give rating to my dietician Ms. Shubada. I have taken 3months plan under her guidance and within 2months itself I have lost 7kgs do far.
Just to add few more points regarding her approach.
1. She is very professional and understand the problem regarding my hectic work schedule, my current food intake.
2. She would always help me to understand why I need to change my lifestyle to achieve things better.
Thank you for your valuable support. I am sure with your support in the next 1month I will be more healthier and more active.
4 months ago
Vance Mueller
I have worked with dietician Shubhada for 3 months now and she has positively impacted my performance and I am able to consistently train at a high level of intensity with the finest nutrition and recovery advice!
3 months ago
Chip Millard
The best nutrition experts in Bangalore and perhaps in the country..customized easy to follow and most important yields sustainable longterm results! Their plans will change the way you look at food and use it as power source towards health!special call out to dhanshree rabha who has helped my husband and myself lead a much healthier and slimmer life !
2 months ago
jacqueline bennett
A highly qualified team of Qua Nutrition is definitely on top of my recommendation list for all the professionals. LIVE LONG
2 months ago
Becky Cahoon
My husband and I consulted Shubhada a few weeks ago. She made the perfect first impression! Our dietary requirements were considered and we now have a perfect chart that is very easy to follow and stick to. She is also a very patient listener and answers all our questions while explaining nutrition to us the way we had never seen it before. Thank you, Shubhada! ????
6 months ago
Brady W
One of the best in its category..
Surely recommend...
4 months ago
Dawn Rebecca
Been consulting Shubhada to improve my sports performance..she is the best..understands every issue and helps in dealing problems with suggesting natural food .
3 months ago
Nam Nguyen
Super Shubhada was my dietician. Iam a 4 time national squash champion. She designed my diet according to my choices!! What else can an athlete ask for ...always smiling and follows up religiously. Every minute spent was so educative. I highly recommend that all those staying in JP Nagar or Jayanagar must must come to her for their diet plans. Thankyou Shubhada!!
3 months ago
Sebastien Shan
This is place where we can improve our performance through proper food chart.My nutritionist is Tenzing kelsang ,Tenzi mam is very friendly , supportive and elegant.Not only they prepare the chart they will follow up us and sometimes she is motivated to do good in my sports field.Mam was listen my lot of problems and pressure faced in tournaments with patience and mam will work on that and she will come up with the solution to our issues..This makes us to feel free and helps to reach out goal????
2 months ago
Ilka Oberst
Fantastic
2 months ago
amazing ambu
SHUBHADA YEOLE
Best Nutritionist (Sports Specialist)
2 months ago
