Fitness Lab Soho

Amazing fitness studio with private training spaces conveniently in the middle of Soho. Full of the best equipment and the team is like a family, truly personal and truly professional!

SoHo Fitness Lab is much more than a gym. SFL and its highly skilled accredited team offers a holistic personalized supportive environment which seeks to help you achieve your ultimate fitness goal every single step of the way. This isn't just about cardio and weights. SFL trainers truly care and want to see you succeed by working with you to adjust both your approach to exercise and a healthy nutritional diet. They recognize this is a journey and these changes don't happen through exercise gimmicks or quick short term diets. SFL partners with you to develop customized dietary and training programs that are sustainable long term and ultimately help you cross the finish line. How do I know all this? Because they did it for me! No need to look any further for a gym or personalized training; SoHo Fitness Lab is the place to go in London. UPDATE: Even through the pandemic; the team at SFL have been there for their clients through virtual training and support. Their team is incredible and will help you navigate your journey to fitness and better health!

I would have no hesitation in recommending Brett and the personal training team at Soho Fitness Lab. A highly professional and passionate bunch in an exclusive "one to one" environment.

Great gym, friendly people. Highly recommended

An extraordinary range of services delivered - from elite performance training to injury rehabilitation - all with total professionalism, the utmost care for the individual and a great sense of fun. It must be one of the very top places in London in its field.

Excellent place for one to one gym sessions. Very professional and friendly.

Great attention to both me and my wife and results are coming in.

I've been training with Brett for nearly ten years and couldn't recommend him more highly (Brett helped me lose 8st in 12 months). The facilities at Soho Fitness Lab are also fantastic and the training environment is very private.

Such friendly personal trainers, perfect place to workout! :-)

Great Experience