Fitness Lab Soho
Gym Fitness Lab Soho, 9-12 St Anne's Ct, London W1F 0BB, United Kingdom:
110 reviews
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Address: 9-12 St Anne's Ct, London W1F 0BB, United Kingdom
Website: fitnesslab.fit
Phone number: +44 20 3793 5520
GPS coordinates
Latitude: 51.5142957Longitude: -0.1339984
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reviews
Michelle Simutis
Amazing hidden gem in the heart of Soho. What sets it apart is all the staff make an effort to get to know you, whether you’re training with them or not. It’s never too busy as everyone there is with a PT, each of whom has their own space. I’m also making use of the on-site physio who is fantastic, and is always in touch with my PT so my training works around my knee injury. Highly recommend.
1 month ago
Rhonda Lunsford
The team at Soho Fitness Lab have helped me tremendously in recovering from a patella tendon rupture surgery. They have personalized my fitness program in collaboration with my physio therapist. Without Soho Fitness Lab i don't think my recovery would have been as good.
The team are very professional and so friendly. Also the changing room and showers are always available and very clean.
I would highly recommend Soho Fitness Lab to anyone who is looking for a personalized fitness program with the best trainers.
6 months ago
L B
I first discovered Soho Fitness Lab via a brief online search. After seeing the positive reviews, I decided to pop in after work and have a tour of the facilities. Alex, who then became my Personal Trainer after that tour, showed me around this fantastic space, along with everything they offer.
The space itself offers some really high-quality work-out kit, and the shower/changing rooms and toilets are always impeccably clean. The free use of towels are a real bonus too. They even offer a service to wash your kit for you to be available every training session for a small fee; perfect if you have a busy schedule. I really like the small touch of being gifted a MyZone heart-rate monitor which gives real-time feedback on your condition as you train. I've found this incredibly motivating.
I agree with every positive review made about this private gym. I really like the fact that the sessions never have too many people training at any one time; allowing you to train without feeling too self-conscious about your figure when first starting out.
It gives me such a boost to see genuinely nice people working with and around me. All of the trainers interact with every client, even if they may never necessarily work with them. The owners are as friendly and approachable as any other member of staff, and in my training, the level of attention that has been given to my correct posture when lifting weights (something you don't get from self or group classes), is second to none.
I have become visibly stronger and fitter in the 6 weeks I have been training here, and I can't recommend them enough. I have extended my membership and plan to continue to train here for a long time to come in order to reach my goals. Thank you!
1 month ago
Shelly Hardy
Great trainers. The SFL is a great way to be serious about their fitness. They focus on more than just training but a complete regiment of diet, sleep, and activity to make sure you hit your goals. Can't recommend this place enough
2 months ago
Divya Patel
Best gym and coaches I have ever had. Knowledgeable, organised, constant attention during and after sessions. Brand new and top-notch equipment, for any type of workout. And most of all, it has the soul of a family gym where you feel welcome and taken care of.
2 months ago
game videos
Bespoke, professional and empathetic training. In less than eleven months of rehabilitation with the excellent Georgia i feel a decade younger. Excellent on every level.
6 months ago
Shirley Betances
Well, I don’t think that better place to train does exist! Super-pro team, very personal all-around approach, best equipment, immaculately clean, my PT (and every other member of a team) is looking after my needs and goals, always friendly, warm and welcoming. Must mention also a life-changing support I’ve got there going through most difficult time of my life. So much more that I could ever expect from the gym. Thank you, guys, for creating this unique approach to help people to be better versions of ourselves!
3 months ago
Karo Stigler
Great gym, with amazing friendly trainers. They will cater to your individual goals and needs, no matter your fitness level. I’ve really enjoyed working with Georgia, who has been very helpful and attentive. Highly recommend training here!
4 months ago
Tasha Simon
A real gem of a studio. Set right in the heart of Soho, with state of the art equipment and technology to boot. This coupled with the most incredible team of fitness professionals out there makes it heard to beat. The trainers were amazing at tailoring programs to suit my goals and needs. Highly recommend to anyone!
6 months ago
W W
Soho Fitness Lab is the best training facility I have experienced in London. Brett and Sandra welcome you into their family and really take a personal interest in my well-being and fitness. They are always flexible and helpful with not just a work out, but diet and lifestyle choice. Their advice is invaluable to me and I would highly recommend anyone interested in achieving a greater level of body awareness to go see the gang. Everyone there is incredibly professional and the facilities are excellent. I would highly recommend you pay a visit to SFL and learn for yourself what an amazing and positive experience you could also feel by training in a new and positive way.
3 weeks ago
Annie Donahue
When you visit Soho Fitness Lab, you'll soon realise how 'personal' personal training should be. The guys here really are passionate about fitness. They take time not only to understand your goals, but care deeply about your success. They'll go out of their way to help you exceed your potential, and will definitely get you fitter than ever. They're experts, but moreover, they're good human beings.
8 months ago
karishma priyadarshi
Great gym! Excellent equipment and facilities. LOVE working with Sandra -- really encouraging and supportive but will also push you. Really appreciate her total focus on teaching good form and achieving injury-free results.
4 months ago
Ranp IL
I’ve worked with Fitness Lab (Jack & Brett) in a B2B format. They are fantastic professionals and really care about their business and how it’s operated. Every decision made is specifically aimed at the benefit of their client base.
Highly recommend up to date training principles, warm and welcoming team. can not recommend enough
9 months ago
Terry Walmart
The training at Soho Fitness Lab is second to none. The trainers are professional, caring and knowledgeable in their fields. They're a pleasure to work with when rehabilitating patients back to sport or to improve their overall level of fitness. I would recommend them to anyone. (Leanne, Physiotherapist).
4 months ago
Surti Swad
An amazing place to train with some truly great trainers who really look after you and make sure you're getting the most out of the workout!
2 months ago
Ghandi Adili
I love going to soho lab .since I started training my neck pain stopped my posture is better feeling more energetic my body is firming all together . I am 56 years old I have never felt better . Love you guys thank you so much for looking after me ????
3 months ago
Will Giannakouros
Leanne's been great as a physio so far (back/leg problems), setting exercises that fit in with my lifestyle (lots of business travel). She diagnosed the problem super fast and set me a range of exercises that have helped in the long term (healing up) and short term (dealing with pain during flights/before meetings, etc). Would recommend based on interactions so far.
5 months ago
Tytti Vaaleri
Love this place! Highly recommend it. I like the personal approach and private, clean and well presented gym & changing rooms. Romy is a great PT and I've made more gainz with her than i ever did in 6 months by myself. All of the rest of the team are incredibly welcoming and friendly too.
3 weeks ago
Jonathan garza
I have been seeing Brett for the last 8 years. He and Sandra are outstanding professionals (and really nice guys!) I would say also that these premises are the best that they have used in all that time. Excellent equipment, pristine clean, welcoming and with a dedicated air to them. Above all though, this business is run by seriously competent, able people, who I greatly admire
10 months ago
Camden Bock
I have been training at Soho Fitness Lab now for a while now and couldn't recommend this place enough. The facilities are fantastic and changing rooms always clean and tidy. The staff are amazing and are always there to help you reach all of your fitness goals. If your looking for a personal trainer then this is definitely the place to come where you will be well looked after and finish your sessions feeling great! Thank you to the team for all of their help.
4 months ago
Niki Reaux
Soho Fitness Lab offers the very best in expert advice and support from super friendly trainers in a high spec environment. The whole team go above and beyond to help you reach your goals and keep you feeling happy and healthy. Would highly recommend!
8 months ago
Fernando Depaula
An ideal place to train with Rolls Royce service and attention to detail! Scott has helped me on my journey in reaching my goals in every way - from sustainable food changes, encouragement and targeted workouts. The PT sessions are specificallg designed and tailored to how my body is feeling that day. For once I don’t dread working out in the gym!
3 weeks ago
Anam Tahir
Spoiler.... since you step in there, you will never want to leave. Now I understand how and why exercising yourself can be so good and rewarding.
2 months ago
Charles Gerritsen
Great PT gym. Instructors are friendly and know their stuff, in terms of both exercise and nutrition. Good facility as never overly busy and has nice clean changing rooms and showers
3 months ago
Charlotte Kennedy
These guys are simply the best. Have been training most of my life and played semi-pro rugby. Following ACL reconstruction several years ago, Soho fitness were the driving force in my rehab. The knowledge that I have gained from Brett and the team has transformed the way I train and live and to that I am very grateful.
3 months ago
Georgette Spinka
Great boutique personal training studio in the heart of Soho! The space is great and the trainers tailor each programme to your individual needs and requirements - not to mention they are all fab in there and make it a very friendly environment!! A great space, with a wide range of equipment and an amazing personal experience.
3 weeks ago
Adria M
A flexible, fully featured place to train in a great location.
3 weeks ago
Madison Roberts
Soho Fitness is a great gym and Sandra is a fantastic personal trainer. We started training before I was pregnant and Sandra has been working with me from the start of my pregnancy, helping me maintain my fitness throughout. I can't wait to start working with her to get back into shape once my baby arrives. Definitely a great gym, with great people
5 months ago
Lady Phuong
So glad Soho Fitness Lab was recommended to me. The facilities are great and everyone is so friendly and supportive. The work out provided by my trainer was perfect for me and life changing. Can highly recommend SFL.
4 months ago
Rik par
Simply the best personal training experience with trainers who truly know their stuff and work with you to achieve your goals. Great location and studio too. I've never looked back since starting here and have seen such a noticeable difference. 10/10. Cx
3 months ago
Darnyell Wilson
I have trained in many gyms over the years and with many personal trainers. With Soho Fitness Lab, I have finally found the one!
The whole team are so friendly and welcoming it makes it a pleasure to go to the studio. The trainers are professional, well qualified, give you 100% of their attention and a bespoke training programme - they really care about me as a client and it shows in the results!
The studio, located in the heart of Soho is packed with the best equipment, well organised and very clean, changing facilities are also excellent.
This is a top class studio run by fitness professionals who really care - 10/10 from me!
8 months ago
Shawn Davlin
Great fitness studio! Amazing trainers, have trained with them for a couple of years and become friends w. Brett and Sandra, would recommend Soho Fitness Lab to everyone
4 months ago
April Pilcher
The gym is brilliant and the PTs really spend time creating a personal and tailored session. It is friendly and not intimidating like some gyms, but has all the equipment and facilities you need, and is always spotless. Olivia is a great trainer who always pushes you that bit further than you thought you could go. Soho Fitness Lab caters for everyone, from novices like me a bit scared of the whole gym thing to athletes preparing for special events. Highly recommended!
8 months ago
Neta David
Superb owner managed fitness studio with tailored PT sessions for all levels of fitness. Great attention to detail and programmes that focus on producing healthy mind and body. Highly recommended
4 months ago
Anton Kukoba
I've been training with Sandra at SFL for nearly 6 years and my experience has been fantastic from the get go. Sandra's (and the other excellent trainers) attention to detail and skill at setting challenging but realistic targets is exceptional and the atmosphere in the gym is friendly, encouraging and motivating. I'd previously trained at several other PT only gyms in London and none have matched SFL in enjoyment, results or value. Thanks so much guys!
8 months ago
Chance Finley
I've been training with Olivia at Soho Fitness Lab since the beginning of December and the experience has been brilliant. As a newbie to working with a P/T I was nervous going into it, but from the first session I saw I had nothing to worry about. The space is unlike your usual gyms - its private and just the right size, and has a smart feel to it. It's a perfect spot for pre-work workouts if you are in or around Soho, or live there like I do. Never thought I'd be happy getting up at 6am to go to the gym but always look forward to it as I see the progress I am making!
6 months ago
Uri Rydyr
What a great Gym, hidden in the heart of Soho. It’s personal training taken to another level. The staff are friendly and knowledgable and really get you motivated. I cannot recommend this place more highly.
4 months ago
Corinne Ness
Amazing boutique studio in the heart of Soho, run by a passionate, fun and super knowledgeable team that I love working with. It is safe to say that SFL has changed my mind, body and soul! Bring on the next 12months!
6 months ago
Kristin
I started to use the lab back in November of last year with a block booking of 6 sessions and thought I would give it a try
Being a fuller figured gent I thought I would give it a try because I have tried the gyms from local ones to ones filled with mirror hugging Adonis
So I tried here. I'm glad I have and I'm still going twice a week and lifting the slam ball and doing a range of activities all of which have improved my posture significantly ( I'm 6'9" always slouched ) my general wellbeing and feeling
Working with Romy one of the numerous skilled PTs I get put through my paces . She is responsive to my challenges ( my grumbles) but equally challenging and supportive. I will be using here for some time to come
Give it a try.. you wont regret it .I certainly haven't
4 months ago
Andriy Andriiv
Top team - very professional and you get the VIP experience - the trainers care. Great workouts too! Recommend!
3 months ago
Ahmedullah Aziz
Where do I start with this hidden gem in Soho? I joined SFL just over a year ago as my training progress had stalled and I was having awful stomach pains. With some changes in my programmes and my nutrition, I started to make progress.
At the moment I am seeing Georgia and can not recommend her more highly - she’s professional, knowledgeable, fun, enthusiastic, attentive and caring but the whole team is fantastic. Each trainer is amazing at tailoring programs to suit your needs and goals; and most importantly, the team really cares about each of their clients.
Can not recommend this place enough.
3 months ago
Alen Muslimovic
Brett and his team go the extra mile to make sure you get the best 1-on-1 training I've ever encountered. A very professional outfit but with a gloriously relaxed and friendly atmosphere. Can't rate them more highly.
8 months ago
Phillip Channard
I love training with these guys - they know how to push to always get the best out of me. Discrete, professional and charming, training at Fitness Lab is a pleasure not a chore
2 months ago
Heather Jackson
Brilliant expert advice and training in a friendly atmosphere. The trainers are highly attentive and knowledgeable. Highly recommended.
7 months ago
adam rentas
One of the best PT studios in London - very friendly atmosphere, and the trainers are all extremely helpful/knowledgeable - Georgia in particular has been brilliant in setting up a training/nutrition plan for me. Would highly recommend.
3 weeks ago
Sheila Williams
Amazing, friendly staff and overall a hard working team. Soho Fitness Lab helped me develop a great home training plan that I love and now use everyday!
8 months ago
kiman aminu
Soho Fitness Labs are excellent, delivering some great training in a nice facility. They have physios and a massage therapist on-site, and Georgia has delivered really good tailored training to help me recover from an injury.
3 months ago
Dan Ryan
I absolutely love the soho fitness lab, I have been training there since August and the positive changes in my body shape, strength and energy are great and I couldn't do it without my amazing personal trainer and the team. Their physical and nutritional knowledge is second to none and truly inspirational and make me want to put 110% into each session. The facilities are great too, very cool and contemporary and what is best is that only three people train at a time. My kit is washed after each session and kept safe in a personal locker. I couldn't recommend the soho fitness lab highly enough, I love it and have lots of fun during my sessions. I wish I had found it before, being fit is awesome. Thank you.
3 weeks ago
Andreas Duess
Amazing spot in Central London. SFL provide top of the range equipment, as well as an extremely friendly and knowledgeable team who provide a motivational and positive environment to train in.
3 weeks ago
Qingyu Lin
Great facilities and excellent trainers who have an incredible wealth of experience knowledge to help you achieve your fitness goals.
4 months ago
