Psychotherapy & Counselling in Brighton - Sunrise Healing

I had a lovely experience in therapy with Carly. She is ever so gentle, professional and caring. The therapy is so lovely and calming. Carly is very experienced and supportive at every stage of the process. I highly recommend this technique as a beautiful way to connect to inner self, get better understanding of the way mind and emotions work within the self and learn helpful techniques to get through a challenging times. Thank you Carly you are truly outstanding therapist.

Carly has a gentle, authentic, empowered, calm and warm way about her. I knew she was the right therapist for me to work with as soon as I heard her voice. Though the IFS work we are doing together I have learnt more and had more insights and genuine breakthroughs and healing than in any other talking therapy I have done before. I look forward to our sessions each week and am left feeling calmer and more whole at the end of each one. I am cultivating inner calm and peace, and feel I am healing on a deep level thanks to Carly’s knowledge and thorough guidance. I feel so lucky.

Carly has a nurturing energy. Her ability to carefully listen helps me to feel very comfortable, accepted and heard. Her supportive guidance has been extremely helpful in my journey to have self-compassion for all parts of myself. I am very happy to continue my sessions with her and I highly recommend her!