Perfect Balance
Physical therapy clinic Perfect Balance, Tamouh Tower - 21st Floor, Building No.12، Al - Hazza' Bin Zayed the First St - Marina Square - Abu Dhabi - United Arab Emirates:
159 reviews
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Address: Tamouh Tower - 21st Floor, Building No.12، Al - Hazza' Bin Zayed the First St - Marina Square - Abu Dhabi - United Arab Emirates
Website: perfectbalance.ae
Phone number: +971 2 441 3316
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Latitude: 24.4881152Longitude: 54.3950242
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reviews
Vic Tyut
I can’t recommend Perfect Balance highly enough. We have been bringing my son for pediatric physio therapy with Rachel since January. Rachel is incredibly knowledgeable and experienced. My son has hypotonia (Low muscle tone). She is incredible with my son and it has been amazing seeing his progress. Rachel has also been an amazing support for us as a family. She takes the time to teach us what we can do to continue the physio therapy at home in between sessions (he attends twice a week). She has also been an incredible support for me as a mom, answering any questions I may have.
1 month ago
Wannetta Crim
The pilates session I did with Kia was a special treat! She is a knowledgeable and approachable instructor. The clean facility and the gorgeous sea view in the practice room also helped to make this a great choice for my needs.
2 months ago
Emanuela Ferrari
I definitely recommend Perfect Balance Rehab centre. The staff is friendly and professional. I attended a number of sessions with Sophie Krekis. When I started with my sessions I was experiencing needles and pins in my arms and neck pain. Sophie is knowledgeable and tried various methods and exercises in treating my symptoms. There has definitely been an improvement and I am still continuing my sessions with her. Highly recommend this centre.
3 weeks ago
Legend
Fantastic support at Perfect balance during and after pregnancy with both Primrose and Sophie. Really targeted my issues with their 1:1 tailored sessions and their videos really help for continuing the exercises at home. Highly recommend!
2 weeks ago
Edwin Castellanos
I am very lucky to come across such place. During covid this center generally and Dr. Jeana specifically provided me with continuous support in my journey in weight loss. Not only helped me in providing realistic goals that is sustainable for life but also provide holistic approach to tackle the problem by providing not only dietary advise but helped me in directing me to the right physiotherapy and physical activity. I definitely would recommend this place and Dr. Jeana for any Dietian consult especially now you can have remote consultation.
1 month ago
Zach Stec
I have had back surgery last July to fix my slipped disc and went to see Amy at Perfect Balance to help me with the recovery process and start a program that would prevent future issues with my back. I have been very impressed with Amy. She is taking meticulous notes and challenges me every session just enough to make me realize the progress that I am making. After 4 months of focused exercises, I was back to my usual running and swimming regime which was complemented by the weekly physio sessions. I highly recommend Amy and her colleague Brian who I also started to work with!
1 month ago
Dalailah Atuncar
Primrose was great with me during my pregnancy backaches and the recovery after c section. She is very knowledgeable and can explain things very well, she sends follow up videos and emails. She is a lovely person to chat too!
3 weeks ago
William Bartelme
I can’t recommend Perfect Balance highly enough. I attended a number of sessions with Brian with a lower back and disc injury. I was in extreme discomfort when I first started but after a few treatment sessions I felt a huge improvement in a short space of time ! Brian is very knowledgeable and understanding on the topic of back injuries and I couldn’t be more thankful for the work he has done with me. Overall, I feel Perfect Balance offer a great service and I would recommend them to anyone who has sustained a sports injury.
3 weeks ago
Derrick Nash
Highly recommend Perfect Balance. Very professional and personable service throughout. I have been seeing Brian there for about 3 months now. Went in with chronic back, shoulder and neck pain due to constant sitting at desk and some niggles from cycling. Through a range of exercises and manual therapy with Brian, I am in a much better state and can really feel the difference. This speaks volumes as I had resigned myself to just having pain forever he has shown me that you can do something about it!
3 weeks ago
Chris Davies
I went in to see Brian... he was amazing. He asked a lot of questions to get to the root of the problem. We then went through movements I can do to help and then in following sessions kept developing new movements and strengthening my back. Brian was very good throughout and within a couple of sessions I was almost back to new.
3 weeks ago
Emily Rivas
My experiences with Brian Reilly at Perfect Balance have been exceptional. I originally saw Brian for lower back spasms which had left me with limited mobility for several weeks. After only a few treatments, I was able to resume my workouts on a regular basis. I most appreciated his approach of "keep moving within your means" as I'd previously been told not to engage in any physical activity by another professional. Brian helped me rebuild my strength, figure out how to adjust and accommodate the activities I wished to do, and was reassuring when I had inevitable setbacks. Brian also sent quick check-up messages to see how I was progressing when I hadn't been to an appointment for a while. Overall, I'm highly impressed with his care and have recommended him to others.
3 months ago
Trinity Wicker
I have been making great progress post ACL surgery with Brian Reilly. I appreciate that the sessions are challenging but always feel safe. When I don't quite understand an exercise Brian is patient and takes the time to explain and make sure I get it right. Further, we do something different almost every session so it's never boring. I also had a shoulder issue that had been bothering me on and off for over a year. After a couple targeted exercises Brian identified, it felt 80% better and it was like magic! but I think it was probably just results from a great physio! I have also found the admin staff very efficient and friendly over phone, text and in person. I have no hesitation recommending Perfect Balance Rehabilitation Center.
3 months ago
Grant Anderson
Although it is the only place in Abu Dhabi that does pelvic floor therapeutic treatment, it’s also the BEST ! This is not my opinion but facts … I just had my first child naturally with only 1 tiny stitch !! From week 34 till delivery I was with Amy once a week - fun and easy sessions with practical home workouts + loads of experienced tips for your D day ! Don’t wait for the postpartum look after yourself in advance !
3 weeks ago
Alex Nelson
They are very professional. Their therapist Salma is very friendly and patient. I highly recommend visiting Perfect Balance. You won’t be disappointed at all!
3 weeks ago
Kerry Maddison
Jeanne Bédard has been an essential resource in helping me navigate dietary adjustments for medical reasons. Her flexible, whole-body approach to following the low FODMAP diet has improved my adherence to the diet and ensured better health outcomes. I would highly recommend Jeanne’s services to those searching for a vastly knowledgeable and kind practitioner who sees the bigger picture and will set you up on the path to thrive, no matter your dietary concern.
1 month ago
Dan Ryan
Thanks to Brian Reilly at Perfect Balance for helping me to improve from a shoulder injury. As a result of weightlifting, I developed a rotator cuff injury and frozen shoulder. To be honest, I was hesitant that physiotherapy would fix this issue as I had limited use of my left shoulder for months and was in a great deal of pain. I was looking for an excellent and experience physiotherapist and I am so glad that I found Brian. I noticed after two weeks of Physio, I was experiencing less pain and had increased mobility and flexibility in my shoulder. I was very impressed with Brian's knowledge and professionalism. He was superb and over a short period of time, I regained almost complete range of motion in my shoulder and I am now able to resume my exercise activities. I would highly recommend Brian for anyone requiring physiotherapy.
6 months ago
Kamron Nelson
I can highly recommend Perfect Balance to anyone looking to see a physiotherapist. I have been seeing Amy for the past few months and have noticed SIGNIFICANT improvements to my condition. The environment is encouraging and the physios are pros- I'm very grateful for my experience there!
2 months ago
Melissa Neuhoff
Highly recommend! I went to see Amy for pelvic floor therapy after I had my baby and best decision I’ve ever made. Not only she is an exceptional professional but a really attentive and caring person. I cannot express enough gratitude for the return of my body after becoming a mom. Very very positive experience!
3 months ago
Justin N
Great place for physical therapy. My post-operative shoulder (clavicule fracture) situation improved significantly. Many thanks to Sophie and the team!
1 month ago
Zack Saunders
Perfect Balance came highly recommended to me after months of dealing with hip and leg pain and I have to say the service and treatment I have received over the past few months has been nothing short of exceptional. Brian Reilly, who has been my therapist at Perfect Balance, is excellent. He is professional, knowledgeable, and solution oriented. I can honestly say I have improved movement and reduced pain with each session. Thank you so much Brian and Perfect Balance for helping me get back to doing the exercise I love!
4 months ago
Kriti Dutta
My daughter recently had 4 1/2 months of physio with Brian for an ankle injury. Writing from the perspective of a mother, I was greatly impressed by two things; one of them being Brian's connection with her. My daughter instantly felt at ease and felt he understood her goals. He communicated with her with clarity thereby involving her in the recovery processes.
Secondly, Brian's signing off was the most thorough and professional I have seen. He painstakingly took photos and measurements throughout the process, which he then compared with published data of athletes worldwide to mark her progress. Only once he was satisfied with her complete recovery did he officially discharge her, and I believe that made us all feel very confident and reassured. Happy to report my daughter has fully recovered and is back into her full sports schedule.
2 months ago
Scott Harrell
I had visited Dr.Salma two times for the speech therapy and she was very good at the assessment. But my unfortunate story starts with the front office. I called them to book the appointment they said the assessment will cost 400 AED and they said after assessment 450 per each therapy session. How ever when I teach there everything got changed . They said we need two sessions and for getting the assessment report , I need to pay 200 AED extra. Finally I end up in paying 1000AED. Even weeks after the assessment, I haven’t revived the report as they promised. Due to the lack of report my insurance got rejected . End of the day I paid 1000AED in vein.
3 weeks ago
Umesh Gautam
My experiences with Brian Reilly at Perfect Balance have been exceptional.
The primary requirement of my treatment was to rehabilitate my ACL following a minor grade 1 tare however I was also suffering with my left rotator cuff which still wasn’t right following surgery that took place 5 years ago where I requested to have a dedicated rehabilitation program for that as well.
After only a few treatments on my ACL I was able to resume my running workouts at rugby training and take part in a charity tournament to where I am fully recovered.
With my shoulder although I’m half way through my treatment I have already strengthened the inner rotator muscles within the cuff as well as demonstrate increased rage of motion in my rotation where there are visible results every week..
I find Brian to be heavily customer focused ensuring the patient gets the best care possible from the treatment and exercise knowledge to general interaction on a personal level. He was always attentive through Brian sending quick check-up messages to see how I was progressing and if there were any issues he could help resolve.
1 month ago
Melanie Charbonnier
My daughter was very lucky to have Salma Hassan as her speech therapist, and I will always be thankful for that.
She identified my daughter's needs, set her ITP and was always giving us updates on the progress that was significant after few sessions
Her relationship with us as parents and with my daughter was simply amazing, and my daughter was always happy to attend her sessions
I highly recommend Miss Salma Hassan
3 weeks ago
Johaim Santiago
Brian is an awesome Physio! Super knowledgeable, results driven, and highly professional! 10/10 would recommend Perfect Balance, specifically Brian!
3 weeks ago
Kathy Wood
Prefect balance is amazing! I started seeing Primrose for chronic back pain which she was able to diagnose was actually all caused by underlying issues with my shoulder. She is so knowledgeable and was able to get me off pain meds and back to the sports I love. Thank you to Primrose all the great PB staff!!
3 months ago
Jae Yoo
I was experiencing neck pain and headaches caused by working from home/lots of screen time. I visited Brian at Perfect Balance who instantly came across very experienced, professional and highly knowledgeable. He was quickly able to relieve my neck issues and pain by conducting focused exercises to improve my neck mobility recommending exercises for me to do at home so that I maintained the progress I was making. He diagnosed that my neck issues were related to my shoulder and again conducted focused exercises to improve mobility and strength which have helped immensely. I have learnt a deal from Brian to manage my issues and would highly recommend him and Perfect Balance to support any physical pain or mobility issues.
5 months ago
Doc Hussey
I was referred to Perfect Balance around a month ago for treatment for an injury in my right shoulder. At the time, I was hesitant, as I thought that my chances for recovery were close to none. However, this changed completely on my first visit, when I met Amy. She welcomed me with a warm smile and started assessing my condition with her vast experience and knowledge - which allowed her to easily understand it and establish a treatment plan. Her level of professionalism was reassuring and I finally began to have hope that my shoulder would recover.
Amy employed various treatment techniques ranging from massages and some other traditional techniques such as acupuncture and hot cups, to utilising some of the latest technologies such as the shock wave machine - which seemed to work magic through my shoulder. All of this was in addition to her priceless guidance through exercises, which had a noticeable result.
I have attended several therapy sessions with her, and I can now say that despite my previous doubts, I am confident that the path selected by Amy is leading me towards full recover and that I will finally regain normal movement for my shoulder.
Thank you Amy
Thank you Perfect Balance
7 months ago
Andureay Adams
I came across Perfect Balance as a patient a few years ago with back issues.Many other physiotherapists over the years who were able to help me in the moment but did not find a long term solution. Amy's approach was different and i have been free of pain now for almost 2 years. I was so impressed by the center's holistic approach to women's health questions that we partnered up for a university project. That's how I had the pleasure to meet Jeanne and learn about her approach to Intuitive eating. She has since been a guest lecturer in some of our classes and inspired many young Emirati women to a healthier lifestyle and a better attitude towards their bodies. She is very passionate and professional about her work and easily connects especially to younger women.
10 months ago
Margaret Peabody
Amazing experience! Had been going to Amy for the birth preparation of my two daughters and back pain problems. It’s always a pleasure going there!
1 month ago
Haley Black
I came to Perfect Balance because I was suffering from daily headaches along with jaw pain (TMJ). To be honest, I didn’t have much hope that physiotherapy would help, but thought I’d try. Now, three months later, I am so glad I did because I rarely have headaches anymore and my jaw pain is significantly better. Brian is my physiotherapist and he is truly a miracle worker. I see him on a weekly basis and while the therapy he does is oftentimes painful, he is patient and thorough. Brian is always so good to explain to me what he’s doing and how it will help.
4 months ago
Mahmoud Ahmed
Brian Reilly is an experienced professional physiotherapist. I was referred to his clinic by my family doctor at Valliant Hospital, Dubai in 2019 after experiencing severe knee pain. His initial assessment and examination was very meticulous with attention to all details of my complaint. He diagnosed the area causing the knee pain which was a result of inflammation in the bursa (pes-anserine bursitis). He fully explained the nature of the injury and worked patiently and promptly to ease the pain and improve the muscle strength and range of motion by putting me on a strict exercise programme. Brian followed up all my clinic visits with e-mails checking on my progress and exercises which I should do. I was afraid to exercise because of the pain, Brian helped me regain my confidence and encouraged me to do my normal activities “pain should not stop you- keep moving”.
After only few weeks of physio I was able to walk steadily without any pain and had been off pain medicine for more that a year now.
1 month ago
Charlotte Heads
I came to Jeanne with digestive issues, and she has been a star on my healthcare team. She is superbly organized and communicates efficiently and promptly. She also follows thru, and follows up. Communicating with her is easy, since she uses many different platforms.
During sessions, she focuses on your needs, is a great listener, and asks the right questions. I am impressed with her creativity, research-backed solutions and holistic approach - it isn't just about the food I eat, but also about how it fits into my life - and how my life is going at that time. It's turned my view of my situation from negative to positive, and after quite a short time (in my case a few months) I am feeling better.
Jeanne makes me feel hopeful, encouraged, and supported, and highly recommend her work.
6 months ago
Ryan Maas
I returned from Australia with a shoulder cuff injury and calcium deposits and had to have an injection to be able to fly back to the UAE. I had severe pain and extremely limited movement in my shoulder that was impacting on my life. I started Physio with Brian and he outlined what was required and provided a program that I followed, with his help. He managed my extreme pain and helped me increase mobility and strength. Brian was extremely professional and knowledgeable of my injury and helped me manage and eliminate the pain then strengthen to rotator cuff back to normal. I am extremely grateful for his guidance and honesty. I would definitely recommend Brian as he is an amazing Physio and all round great guy!
3 months ago
Zalman Silbert
I would like the thanks Brian for helping me for different pains in my shoulder and foot from exercises. He explained all the steps during my sessions, he literally transformed my situation. Brian is one of the best professionals I've ever dealt with, I totally recommend him.
4 months ago
jaya lakshmi
Prior to attending physiotherapy sessions, I was extremely nervous and anxious, but Brian made me feel extremely safe and secure; and from the get-go it was easy to see that I was in the best place to receive treatment. As a long-term sufferer, I was quite apprehensive and sensitive around my injuries as I had seen other physicians that were not able to get to the root of the problem. Brian was the 4th physio that I had seen over the years and the only one to inform me that the difficulties I faced were in fact stemming from injuries in my neck as opposed to the former assumption and treatment for my right shoulder. A thorough assessment with Brian finally led to a real prognosis which contrary to other opinions, reassured me that there was indeed a path to recovery. Brian detailed every step of the treatment process relative to my condition and with clear explanations, visual demonstration and the use of physical conditioning; my most painful and aggravating symptoms had been reduced to a much lesser degree and alleviated within 10-12 weeks! I began to see and feel multiple differences in the way my body would respond in various situations and I managed to regain / build strength and flexibility within the most affected area. Brian factored into account my demanding occupation and set realistic goals, keeping me motivated which maintained my consistency. Brian’s approach to treatment was not just focused on the physical performance. His caring demeanor and practical advice also aided my mental health as there were many other life stresses to contend with. He helped me understand the mind and body connection and introduced me to other forms of therapy such as meditation which facilitated and supported my overall rehabilitation. Every session I was greeted with a friendly embrace and a genuine curiosity and interest into how I felt as a whole. Brian went above and beyond and he was a major catalyst in my healing process. I am truly grateful and lucky to have had Brian by my side and you will be too!
8 months ago
Rahul Chadda
I started visiting Amy at Perfect Balance for my Diastasis Recti a month ago. With only short time Amy has already managed to improve my pelvic floor strength and also to considerable reduce my post baby tummy.
She is always very professional, friendly and takes the time to make sure I do my home exercises properly.
She also has helped me to keep focus and inspire me to keep going.
Highly recommend her as a physiotherapist.
5 months ago
Ryzillo
I’m really excited to see a dietitian like Jeanne who works around Intuitive eating probably the only dietitian who works around this approach in the UAE. None of us have the perfect relationship with food or our body but we definitely can have a better relationship. Especially when you’re on a rigid diet, where you’re taught to not listen to your hunger or fullness cues. It just becomes so hard you constantly start to think about food 24/7. With intuitive eating, you get the FREEDOM! A lot more joyful experience. Letting go of food fears and mostly becoming curious about each step along the way. To explore IE, someone like Jeanne is perfect. I would highly recommend her! ????
10 months ago
Paul Woodrow
I have been seeing the Perfect Balance Dietian, Jeanne, for a couple of months. I can’t speak more highly of her. I’ve tried fad diets in the past and have always put the weight back on, plus, they usually made me feel a lot of body shame. Jeanne has focused on understanding my eating habits, such as developing more positive coping strategies for stress, in doing so, I’ve loss weight without having ever restricted myself from the things I love. It is much more sustainable than a diet or meal plan. She has also helped me manage a few vitamin deficiencies. I definitely recommend her!!!
7 months ago
Keywanna Gause
I want to thank all the team at Perfect Balance Rehab for all there dedication and professionalism in addition to the high class care that I received. I came initially with mid back pain that was literally interfering with my daily activities and work. Over a 6 weeks period with all there efforts i had a major improvement in my symptoms and stiffness in my back, in addition to being more energetic.
The best physical therapy center I have been too with a very nice and friendly environment. I am really thankful to all the team.
9 months ago
Melissa Bernheim
Brian helped me recover from meniscus damage in my knee and a tight ankle. I am a keen marathon runner so was desperate to get out on the road again. I've been to many physios over the years and probably rushed back to full training and racing too soon! With Brian he clearly laid out a recovery plan through detailed strength and conditioning exercises over a period of several weeks/months and gave me targets for maximum training. It worked, I'm running. I would also say is Brain is a thoroughly decent chap and really knows his stuff. I enjoyed our sessions as i always felt as though i had achieved something and always learned something knew. A real gain for Abu Dhabi sports and a loss to Dubai!
9 months ago
Eric Esqueda
I did physio with Brian at Perfect Balance where he helped me to recover from my patellar tendonitis. Brian is very friendly and knowledgeable physiotherapist. He explained me the basic theory behind the injury and why I should be doing particular set of exercises to heal my knee. Every session was starting with quick review of my injury status and then Brian was doing required adjustments to the regime if required. I also liked that Brian was combining multiple techniques - on top of structured rehabilitation program I also received shockwave therapy. Kudos to Brian, I am happy runner again!
3 months ago
Harvey Ross
Brian is a great physiotherapist, very friendly and knows what he is doing.
I went to see him after my knee injury, he takes his time to thoroughly explain the injury and each exercise required for treatment. Highly recommended.
3 months ago
Frank Dave
I've been seeing Brian at perfect balance for the past 2 months. I've been suffering from joint pain and his exercises, plan and coaching has literally transformed my situation. One of the best professionals I've ever dealt with and the results are amazing.
4 months ago
Grace Armas
I cannot thank Brian enough. I'm 13 and in August 2019 I tore all the ligaments in my left ankle, and chipped a bone. This is a permanent injury but by January 2020 I was discharged from physio with a strong and capable ankle! Brian was incredible and he taught me how to regain movement, power, flexibility and balance in my ankle. He challenged me right from the beginning, always pushing me (and motivating!) but remaining aware of my wellbeing. He also made physio extremely fun - so much so it became the most anticipated activity of my week.
4 months ago
SHELLY Pennington
I have worked with Jeanne, the head dietitian at Perfect Balance for the past year or so. She is great and has helped me to adopt a more healthier lifestyle. She is very supportive and makes recommendations that fit into your life easily and are more sustainable in the long term.
7 months ago
Wilman Anderson
I booked an emergency session with Amy to treat my quadricep tendinitis. Unfortunately my work demanded a lot of physical exertion. If it weren't for those two relief sessions, I would not have been able to carry on.
A big thanks to Amy and the perfect balance team for helping me get through a tough time.
Now I have my go to place in Abu Dhabi!
6 months ago
Vasilis Petridis
I was referred to see Brian at Perfect Balance for a re ruptured ACL injury. During my initial consult, Brian took the time to thoroughly explain my injury and steps required for treatment. During the last month, Brian has worked extremely hard in correcting my technique and form with the required rehabilitation exercises in preparation for my surgery. He is an extremely knowledgeable, patient and dedicated physiotherapist. I look forward to continue my treatment with Brian post surgery and have complete faith that I will be up and about in no time!
7 months ago
Mark Liebiediev
Been trying for a while to manage my weight. The nutritionist, Mrs Bedard, helped me change my diet, eating habits and hours, and suggested many new ideas for meals. With her method I never felt hungry, while enjoying tasty food, and lost 10Kg so far! Thanks!!
7 months ago
Maxwell Lazaroff
Brian Reilly is a highly capable and well versed physiotherapist who understands the needs of the high performance athlete. Moreover he advised me in injury prevention exercises. I highly recommend Brian. He is top notch in my book.
9 months ago
