2B PhysioFit & Well
Physical therapist 2B PhysioFit & Well, Unique Fitness Studio, 25-27 Great Northern Road, Derby DE1 1LR, United Kingdom:
23 reviews
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Address: Unique Fitness Studio, 25-27 Great Northern Road, Derby DE1 1LR, United Kingdom
Website: 2bphysiofitandwell.co.uk
Phone number: +44 7977 473224
GPS coordinates
Latitude: 52.9214169Longitude: -1.4891964
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reviews
Xiomara Villatoro
I used Talita for Physiotherapy treatment for a painful shoulder .
She started with a full assessment of the issues I was experiencing and listened to what I had to say and the symptoms I had without rushing.
I booked with Talita for a course of treatment.
She resolved the problem with massage manipulation.
We went through my range of motion and i was taught to watch my posture and re-learnt how to do my fitness training in the correct mode.
Talita explained everything and was so patient with my lack of coordination and understanding.
She was fun to visit and I enjoyed our sessions.
3 weeks ago
Robbin Davis
Great physio. She did everything she could to help me recover as quick as possible. She really took her time to find out what was wrong with my body and gave me the right treatment to recover from my injury.
5 months ago
Matthew Mora
Working with Talita over the last few months has been a life changing experience.
Not only has she helped me recover from a groin injury, but, she has helped me understand why I got injured
With Talita’s help, I now have measures in place to keep me from getting injured in the future, and as a result, I’ve become a better athlete because I now have a fundamental understanding of how my mind and body must work together for proper function.
Looking forward to staying connected, Talita, and I’ll be coming for some sports massage soon as well :)
Thanks,
Phaibion
4 months ago
Rafiq Rahimi
Would honestly recommend Talita to anyone, I’m very thankful for you helping me. Made me very comfortable from the initial consultation and very professional throughout all sessions. Don’t even feel my pain anymore and if I do I’m educated on what exercises to use. Thank you! ????
7 months ago
Benita King
Talita has helped me many times over the years with my many injuries and continues to help me with me valuable rehab guidance.
1 month ago
Angie Alvarez
Highly recommend Talita who helped me with a number of issues that were holding me back with my running - started to make progress from the first visit and now running further and faster than ever :)
5 months ago
STALKER
I found exactly what I was looking for when I met Talita. With a serious back issue, she knew exactly how to treat me and make me stronger. Thank you so much for your professionalism and your support. Made a difference in my life. 100% recommendable.
9 months ago
Mike Peterik
Talita was my last resort. I had been back and forwards to the doctors who basically told me to take pain killers and it will sort its self out. It didn't. I had incredible pain in my back and shoulder. It had gotten to the point where my life was miserable and I was in constant pain. I had zero patience (I'm a teacher so patience is a must in my job). I struggled with day to day activities and I had no hope of ever working out.
From the first session my shoulder started to feel better. She diagnosed my problem, gave me some gentle exercises and I was away! 8 weeks later and I have just done 3 days manual labour on a building site. Thank you Talita for giving me my life back. I'll never forget what a difference you have made to my quality of life in a few short weeks.
If I could give you more stars I would.
9 months ago
Audrey Miller
Talita is an incredibly friendly physio and immediately put me at ease. She has really helped me with my shoulder issues and haven't had a problem since completing the exercises she has prescribed. Couldn't be happier!
8 months ago
ClaireMarie Sevigny
I first booked physio sessions with Talita for a recurring back problem .She is extremely professional and knowledgeable , After initial consultation I was given an exercise programme ,advice and videos of the exercises to get me moving properly again . My back started to feel better after the first session and gradually I was pain free .I then joined her Yoga and Pilates classes at the studio then since the pandemic via zoom . The classes and Talitas ongoing advice and help have maintained my fitness and continue to keep me pain free . I would highly recommend her to anyone .
10 months ago
Margarita T
Thank you Talita for the wonderful treatment you provided for my weak postural muscles and for the eradication of my pain with your intervention, exercises, and advice.I would thoroughly recommend this service.
5 months ago
Victor Young
Would highly recommend. Talita was able to diagnose my running injury and gave me loads of exercises to strengthen my knee. It's been 4 months since my last session and I'm running further than I ever was before and with no knee pain.
1 month ago
Lisa Raw
I contacted Talita following years of ongoing lower back pain. I'd had basic physio intervention in the past, but working with Talita over the past 3 months, I can appreciate the extra level of care and commitment she offers. Beyond simply alleviating the recurring pain through careful manipulation, she has looked to address the root causes through structured exercises to help strengthen my core muscle groups - so that I'm better able to support myself, to help reduce chances of a relapse. Finally, she has been looking at what has typically triggered each painful episode in the past: bending, lifting, stretching etc - and had been coaching me on coping strategies: better ways to use my other muscle groups during these activities - again to help reduce likelihood and severity of repeat problems in the future. I now feel much better equipped and self aware, and am more confident and capable of minimising back pain risks downstream. At all times I've found Talita to be hugely positive, pragmatic and supportive. Her approach is very down to earth, the advice and method of teaching she provides is very logical and well observed. I wouldn't hesitate to recommend her work to others, and will call on her services again if ever necessary.
2 weeks ago
joe chagoya
Having had physio some time ago for back pain, I'd got bored with the exercises I was doing, so when I was lucky enough to win a session with Talita in a charity lottery I went to see her. After that session I chose to go for three more, I thought I had reasonable core strength but with her help have improved and have a much wider and more interesting range of exercises. If I need a physio again I will go back to her.
2 weeks ago
Jennifer Darnell
I first visited Talita about 9 months ago with a mystery pain in my right arm, after some questions, she almost immediately diagnosed the problem originated from a back muscle, usually I’d be sceptical but I could tell she really knew what she was talking about!
After just one session I could really feel a difference, and the exercises that Talita gave me to do a home are really making a difference.
As much as it’s a shame to have this issue, it is made better by having such a good physiotherapist to go to. Talita is very warm and friendly, and great to chat to. Her hours are great so it’s easy to get and appointment after work which also helps. Highly recommended!
5 months ago
joseph harrigan
After suffering lower back pain for years I decided to visit Talita after being highly recommended by a colleague. Talita has been fantastic. Professional, knowledgeable, approachable and just a genuinely great person. 6 months on and my recovery has come on leaps and bounds. It’s amazing how pain can have such a big an impact on your quality of day-to-day life so to have this drastically improve is testament to Talita’s great work. Thank you for everything!
2 weeks ago
Devon Jones
Very professional, really experienced practitioner. I fully recommend
2 weeks ago
Ricardo Ramirez
I suffered from a pain in my knee for many years. Doctors kept telling me it was a strain and would heal itself. The problem began to hinder my training. After 3 sessions with Talita the problem has been resolved and I am feeling much better. Talita possess exceptional knowledge and I would highly recommend her.
2 weeks ago
Priscilla Briggs
Great service of a truly professional! Thank you Talita for helping me, I am very happy I found you :)
4 months ago
Eileen Nelson
I would recommend Talita to anyone needing help or guidance with injuries or personal training . I have been twice to see Talita , once for problems with my left knee and the second for help following a Broken fibula. On both occasions she provided excellent guidance and I swiftly recovered from both injuries.
I hope that I won't need to call on her again but should I need to I will not hesitate in giving her a call !
9 months ago
Maddy M
My second visit to Talita, this time treatment for neck/shoulder injury. Once again Talita worked her magic and resolved my pain, and also gave good advice on exercise/stretching techniques.
A great physio who really knows her stuff - highly recommend to anyone.
2 weeks ago
Jeremy Vincent
Talita is a fantastic physiotherapist, she has helped numerous occasions to correct my posture by providing me with lots of exercises to help with that since i have been seing Talita for treatment my posture has become alot better. Talita knows her stuff & would recommend her to anyone who feels the need to see a physio!!
4 months ago
reena talwar
I first went to see Talita 18 months ago with terrible back pain. After the first visit there was a drastic reduction in pain. All this due to her excellent care and communication. There is always time spent discussing how much pain if any I have had since the previous visit and how well I've succeeded in managing the exercises I had been set. Can't recommend her enough.
5 months ago
