Brighton Ki Centre

Great venue. Great classes. Great instructors. Whether you're interested in exercise, meditation, health and well being or genuine self development and/or self defence, the Ki Centre is an excellent place to find it. A real oasis in the heart of busy Brighton!

Excellent facility in centre of Brighton. Friendly classes and balanced combination of self-defence with health and well-being. Wide range of courses on offer, with a style that is effective but not too 'martial'.

The Ki Center is Brighton is a place where you can change your life be you young, old, male, female, athletic, couch potato. Learn how to harness your inner strength and develop a philospophy to help you overcome all the obstacles and difficulties that life will throw at you. Monday night at 7 pm beginning of the month. Open your mind and give your body a healthy and yet gentle workout.

I am a practitioner of Traditional Chinese Medicine and for the past 30 years I have trained in various methods for health and wellbeing. One and a half years ago, I was introduced to the Brighton Ki Centre and to the various methods of training at the centre. I can honestly say it is amongst one of the best trainings that I have undertaken. For anybody out there who seriously wants to train in mind, body co-ordination then the Brighton Ki Centre is for you. If you are looking for training that not only helps while you are training in the hall, but also for its benefits to overlap into your daily life, then the training provided by the Ki Centre is what you are looking for. To summarise, by practising the various methods provided at the Ki Centre, you will find it invaluable in keeping mind and body healthy.

KI Aikido taught me Life skills and practise for being attacked - with the help of meditation and breathing I can highly recommend to take up this form of martial arts - it is suitable for all ages - fit or not fit - you have to work hard but the rewards are tangible and will get you to think differently.

My boys have thoroughly enjoyed their classes here, benefiting from the friendly discipline and training, gaining in self confidence all the way.

If you intend changing your lifestyle and feel better and more energetic this is a place to visit . They teach you how to improve your posture ( thus avoiding any back pain ) , your ability to concentrate and many more other ways which are directly applicable to your daily life .

A very welcoming and inclusive atmosphere, where instructors and more experienced students are generous with their time and attention to further everyone's own personal development. I find the combined practices of meditation and aikido arts hugely beneficial. Through the training, I am learning to relax while building a stronger connection with my own body.

I started training Ki Aikido two years ago when I was in university. After moving to London I started to visit the Brighton Ki Centre and their satellite club in London to train. Apart from the more applied aikido techniques, Ki Aikido puts great emphasis on the state of mind, mind and body unification, relaxation, breathing and having a naturally strong posture. This has been extremely helpful for me both in the other martial arts I pursue, where it has greatly improved my ability to remain calm, controlled and balanced, and with my health. I have light scoliosis and working on a computer most day doesn't help with that, but the training and techniques I have learned at the Ki Centre have really greatly helped me to improve my posture and and counter act some of my back problems. The Brighton Ki Centre is an excellent facility with a big, bright dojo, excellent instructors who are really passionate about what they do and have excellent teaching abilities. I have only ever met really nice people here and after coming round two or three times it soon feels like joining a family where everybody helps each other develop. Even if you are unsure (and I certainly was at the beginning), I would wholeheartedly recommend anyone looking to gain better work-life balance, improve their well-being, dealing with stressful situations and conflicts, to give this a try. It will have a positive impact.

I was looking for yoga and the brighton ki society showed me the infinite well of what the mind and body do working as one. Being positive being with Ki changed the way I do everything, how I interact with others and view situations.